Alternatives to Club Sandwich avec du Pain Toasté à l'Ancienne

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Marks & Spencer Pilau Rice −45 calories−8.6 g protein−2 g sat. fat−1.9 g sugars
   164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Marks & Spencer Basmati Rice −60.5 calories−8.7 g protein−2 g sat. fat−1.8 g sugars
   148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
3. 3
   Marks & Spencer Poulet Korma & Riz Pilaf −67.8 calories−2.6 g protein−1.7 g sugars
   141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Sainsbury's Chicken & Mushroom Risotto −108 calories−5.7 g protein−1.4 g sat. fat−1.6 g sugars
   101Calories 6.3Protein 2.9Fat 1.2Sat. fat 0.4Sugars Compare Alternatives
5. 5
   BOL Creamy Thai Green Curry −187 calories−11.4 g protein−2.3 g sat. fat−1.6 g sugars
   21.7Calories 0.6Protein 0.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
6. 6
   Marks & Spencer Chicken Pakoras −16.8 calories+12.5 g protein−1.9 g sat. fat−1.5 g sugars
   192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Marks & Spencer Chicken & Mushroom Risotto −97.8 calories−5.3 g protein−0.9 g sat. fat−1.4 g sugars
   111Calories 6.7Protein 3.2Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
8. 8
   Marks & Spencer Mini Snack Eggs +109 calories−2.5 g protein+2.7 g sat. fat−1.4 g sugars
   318Calories 9.5Protein 21.3Fat 5.3Sat. fat 0.6Sugars Compare Alternatives
9. 9
   Marks & Spencer Poulet Tikka Masala Et Riz Pilaf −60.8 calories−3.1 g protein−1 g sat. fat−1.4 g sugars
   148Calories 8.9Protein —Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Marks & Spencer 2 Pork & Egg Slices +159 calories−0.6 g protein+7.1 g sat. fat−1.3 g sugars
    368Calories 11.4Protein 27.2Fat 9.7Sat. fat 0.7Sugars Compare Alternatives
11. 11
    co-op CHICKEN SALAD WITH MAYONNAISE ON MALTED BREAD −137 calories−2 g sat. fat−1.3 g sugars
    71.9Calories 12Protein 3.6Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
12. 12
    Dragonfly Organic tofuburgers +79.2 calories−5.4 g protein−0.4 g sat. fat−1.2 g sugars
    288Calories 6.6Protein 19.7Fat 2.2Sat. fat 0.8Sugars Compare Alternatives
13. 13
    Marks & Spencer Pâtes épinards et pignons de pin +11.2 calories−4.4 g protein−0.5 g sat. fat−1.2 g sugars
    220Calories 7.6Protein 8Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
14. 14
    Marks & Spencer Puff Pastry Steak & Ale Pie +65.2 calories−1.7 g protein+4.6 g sat. fat−1.2 g sugars
    274Calories 10.3Protein 15.9Fat 7.2Sat. fat 0.8Sugars Compare Alternatives
15. 15
    Marks & Spencer Wrap poulet piri piri +34.2 calories−1.5 g protein−0.9 g sat. fat−1.2 g sugars
    243Calories 10.5Protein 7.2Fat 1.7Sat. fat 0.8Sugars Compare Alternatives
16. 16
    Marks & Spencer Chicken In Cream Mushroom Sauce −135 calories−4.2 g protein−1.9 g sat. fat−1.2 g sugars
    74.0Calories 7.8Protein 1.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
17. 17
    Marks & Spencer Creamy Chicken Pie +71.2 calories−0.3 g protein+4.3 g sat. fat−1 g sugars
    280Calories 11.7Protein 16.6Fat 6.9Sat. fat 1Sugars Compare Alternatives
18. 18
    Trader Joe's Petits Pois et Paneer −179 calories−12 g protein−2.6 g sat. fat−1 g sugars
    30Calories 0Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
19. 19
    Marks & Spencer Red Thai Chicken Curry −95.8 calories−5.3 g protein−1.4 g sat. fat−1 g sugars
    113Calories 6.7Protein 2.4Fat 1.2Sat. fat 1Sugars Compare Alternatives
20. 20
    M&S Food Shanghai −72.8 calories−4.6 g protein−1.9 g sat. fat−1 g sugars
    136Calories 7.4Protein 4.6Fat 0.7Sat. fat 1Sugars Compare Alternatives
21. 21
    Pukka Steak & Kidney Pie +16.2 calories−2.3 g protein+2.1 g sat. fat−1 g sugars
    225Calories 9.7Protein 11.8Fat 4.7Sat. fat 1Sugars Compare Alternatives
22. 22
    Gastropub Cottage pie −77.8 calories−2.2 g protein+1.5 g sat. fat−0.9 g sugars
    131Calories 9.8Protein 6Fat 4.1Sat. fat 1.1Sugars Compare Alternatives
23. 23
    Dragonfly Organic Tofuburgers +84.2 calories−5.7 g protein−0.1 g sat. fat−0.9 g sugars
    293Calories 6.3Protein 22.1Fat 2.5Sat. fat 1.1Sugars Compare Alternatives
24. 24
    Marks & Spencer 6 Breaded Jumbo Tiger Prawns +43.2 calories−1.5 g protein−0.2 g sat. fat−0.8 g sugars
    252Calories 10.5Protein 13.3Fat 2.4Sat. fat 1.2Sugars Compare Alternatives

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