Marks & Spencer

British Smoked Back Bacon — Calories, Nutrition & Ingredients

250 g e UPC 898287 Smoked bacon Updated 16 Oct 2026

British Smoked Back Bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per 100 g
Protein
16.1 gper 100 g
Carbs
0 gper 100 g
Fat
18.4 gper 100 g

Where to buy

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Per 100 g, British Smoked Back Bacon has 230 calories, 16.1 g protein and 18.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.40 g per 100 g (red above 17.50 g)
  • Saturates: 7.90 g per 100 g (red above 5 g)
  • Salt: 2.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 962 kJ / 230 kcal
Fat 18.4 g
of which saturates 7.9 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 16.1 g
Salt 2.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein16.1 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat18.4 g
Saturated fat7.9 g
Sodium1000 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Smoked Back Bacon

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pork, Preservative, Salt, Sodium nitrite, Water

Frequently asked questions

How many calories are in British Smoked Back Bacon?

Per 100 g of British Smoked Back Bacon there are 230 calories.

How much protein is in British Smoked Back Bacon?

Per 100 g of British Smoked Back Bacon there are 16.1 g protein.

How many carbohydrates are in British Smoked Back Bacon?

Per 100 g of British Smoked Back Bacon there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in British Smoked Back Bacon?

Per 100 g of British Smoked Back Bacon there are 0.0 g sugars.

How much sodium (salt) is in British Smoked Back Bacon?

Per 100 g of British Smoked Back Bacon there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Smoked Back Bacon?

Per 100 g of British Smoked Back Bacon there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in British Smoked Back Bacon?

The main ingredients in British Smoked Back Bacon are: Pork, Preservative, Salt, Sodium nitrite, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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