Alternatives to Smooth peanut butter

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smooth peanut butter
582Calories 25Protein 49Fat 6.3Sat. fat 4.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nipurk −14 calories−2 g protein−6.3 g sat. fat−4.7 g sugars
    568Calories 23Protein 49Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Manilife Organic Smooth Peanut Butter +60 calories−1 g protein−5.7 g sat. fat−4.1 g sugars
    642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  3. Coop Peanut butter −489 calories−21.2 g protein−4.9 g sat. fat−3.8 g sugars
    93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  4. Whole Earth Peanut butter with sunflower, pumpkin & flax seeds +63.4 calories−0.7 g protein+2.4 g sat. fat−3.8 g sugars
    645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
  5. Waitrose Waitrose ORGANIC Peanut Butter +41 calories−21.1 g protein−5.4 g sat. fat−3.8 g sugars
    623Calories 3.9Protein 7.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  6. Whole Earth Beurre de cacahouète Crunchy −410 calories−16.5 g protein−3.8 g sat. fat−3.0 g sugars
    172Calories 8.5Protein 13.5Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
  7. Natural Peanut Butter −377 calories−17 g protein−0.3 g sat. fat−2.7 g sugars
    205Calories 8Protein 17Fat 6Sat. fat 2Sugars Compare Alternatives
  8. Maribel High Protein Peanut Spread −7.2 calories+6 g protein+0.3 g sat. fat−1.9 g sugars
    575Calories 31Protein 42Fat 6.6Sat. fat 2.8Sugars Compare Alternatives
  9. ALPINO Natural Peanut Butter Crunch +43 calories+5 g protein+5.7 g sat. fat−1.7 g sugars
    625Calories 30Protein 49Fat 12Sat. fat 3Sugars Compare Alternatives
  10. Peanut butter +85 calories−3 g protein+12.7 g sat. fat−1.7 g sugars
    667Calories 22Protein 59Fat 19Sat. fat 3Sugars Compare Alternatives
  11. Crunchy Peanut Butter +89 calories+5.7 g protein+3.8 g sat. fat−1.6 g sugars
    671Calories 30.7Protein 54.8Fat 10.1Sat. fat 3.1Sugars Compare Alternatives
  12. Aldi Smooth peanut butter +42 calories+5.1 g protein+2.9 g sat. fat−1.6 g sugars
    624Calories 30.1Protein 50.2Fat 9.2Sat. fat 3.1Sugars Compare Alternatives
  13. Peanut Butter +62 calories+2.7 g sat. fat−1.4 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
  14. Utta Nutta Extra crunchy peanut butter +62 calories+2.7 g sat. fat−1.4 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
  15. Sun-Pat Peanut Butter Spread +32 calories+0.3 g protein+3.4 g sat. fat−1.3 g sugars
    614Calories 25.3Protein 49.9Fat 9.7Sat. fat 3.4Sugars Compare Alternatives
  16. Smooth peanut butter +105 calories+1 g protein+2.6 g sat. fat−1.1 g sugars
    687Calories 26Protein 50Fat 8.9Sat. fat 3.6Sugars Compare Alternatives
  17. Suma Crunchy peanut butter +21 calories−3.4 g protein+0.7 g sat. fat−1 g sugars
    603Calories 21.6Protein 47.7Fat 7Sat. fat 3.7Sugars Compare Alternatives
  18. Maribel Peanut Butter Smooth +44 calories+1.8 g protein+0.7 g sat. fat−1 g sugars
    626Calories 26.8Protein 49.7Fat 7Sat. fat 3.7Sugars Compare Alternatives
  19. DiSano Raw Peanut Butter +57 calories+3.3 g protein+0.7 g sat. fat−1 g sugars
    639Calories 28.3Protein 49Fat 7Sat. fat 3.7Sugars Compare Alternatives
  20. Sainsbury's Crunchy Peanut Butter +68.3 calories+2.9 g protein+3.1 g sat. fat−0.9 g sugars
    650Calories 27.9Protein 55.5Fat 9.4Sat. fat 3.8Sugars Compare Alternatives
  21. Sainsbury's Crunchy Peanut Butter ( beurre de cacahuète) +68 calories+2.9 g protein+3.1 g sat. fat−0.9 g sugars
    650Calories 27.9Protein 55.5Fat 9.4Sat. fat 3.8Sugars Compare Alternatives
  22. Crunch peanut butter −11.3 calories+0.3 g protein−3 g sat. fat−0.8 g sugars
    571Calories 25.3Protein 49.8Fat 3.3Sat. fat 3.9Sugars Compare Alternatives
  23. Proper nutty Proper Nutty Peanut Butter +23 calories+3.2 g protein+2.5 g sat. fat−0.7 g sugars
    605Calories 28.2Protein 52.9Fat 8.8Sat. fat 4Sugars Compare Alternatives
  24. Waitrose peanut butter - smooth +49.2 calories+5.7 g protein+4.4 g sat. fat−0.6 g sugars
    631Calories 30.7Protein 51.6Fat 10.7Sat. fat 4.1Sugars Compare Alternatives

Back to Smooth peanut butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.