Alternatives to Sandwich Fromage et Oignon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

292Calories 10.3Protein 17.7Fat 6.5Sat. fat 2.2Sugars

21 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer WHITE LASAGNE SAUCE by Sainsbury's with cream and −190 calories−9.5 g protein−4.5 g sat. fat−2.0 g sugars
    102Calories 0.8Protein 9.4Fat 2Sat. fat 0.2Sugars Compare Alternatives
  2. Tesco Alex Price poshy stinky deli onion and cheese sandwich −38.4 calories−0.1 g protein−3.6 g sat. fat−1.1 g sugars
    254Calories 10.2Protein 13.1Fat 2.9Sat. fat 1.1Sugars Compare Alternatives
  3. Morrisons Cheese and Tomato gluten free sandwhich −36.3 calories−0.9 g protein−0.7 g sat. fat−0.8 g sugars
    256Calories 9.4Protein 16.4Fat 5.8Sat. fat 1.4Sugars Compare Alternatives
  4. Sainsbury's Mature Cheddar Cheese & Tomato −40.3 calories−1.6 g protein−1.4 g sat. fat−0.8 g sugars
    252Calories 8.7Protein 16.2Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
  5. Eat & Go Cheese and onion sandwich with mayo +7.7 calories+0.7 g protein−0.7 g sat. fat−0.3 g sugars
    300Calories 11Protein 18Fat 5.8Sat. fat 1.9Sugars Compare Alternatives
  6. Cafelite Premier Cheese Red Onion Sandwich −60.6 calories−0.3 g protein−2.8 g sat. fat−0.2 g sugars
    232Calories 10Protein 7.8Fat 3.7Sat. fat 2Sugars Compare Alternatives
  7. Just Cheese Sandwich −8.3 calories+2.4 g protein−0.5 g sat. fat−0.2 g sugars
    284Calories 12.7Protein 11.6Fat 6Sat. fat 2Sugars Compare Alternatives
  8. Marks & Spencer Farmhouse cheddar cheese sandwich +32.5 calories+1.1 g protein+2.8 g sat. fat−0.1 g sugars
    325Calories 11.4Protein 18.7Fat 9.3Sat. fat 2.1Sugars Compare Alternatives
  9. Cheese sandwich −30.3 calories−0.2 g protein−2.1 g sat. fat−0.1 g sugars
    262Calories 10.1Protein 9Fat 4.4Sat. fat 2.1Sugars Compare Alternatives
  10. Sainsburys Cheddar Cheese on White Bread Sandwich +6.2 calories+2.9 g protein+1.3 g sat. fat
    298Calories 13.2Protein 13.1Fat 7.8Sat. fat 2.2Sugars Compare Alternatives
  11. Starbucks Five cheese toastie −23.3 calories+1.7 g protein−0.1 g sat. fat
    269Calories 12Protein 10Fat 6.4Sat. fat 2.2Sugars Compare Alternatives
  12. Asda Cheddar Cheese Sandwich −7.3 calories+2.7 g protein−0.4 g sat. fat+0.1 g sugars
    285Calories 13Protein 20Fat 6.1Sat. fat 2.3Sugars Compare Alternatives
  13. Starbucks Five Cheese Toastie −19.3 calories+0.9 g protein−0.8 g sat. fat+0.2 g sugars
    273Calories 11.2Protein 9.9Fat 5.7Sat. fat 2.4Sugars Compare Alternatives
  14. Cheese sandwich −5.3 calories+3 g protein+0.1 g sat. fat+0.2 g sugars
    287Calories 13.3Protein 11.1Fat 6.6Sat. fat 2.4Sugars Compare Alternatives
  15. Waitrose Cheese sandwich −12.3 calories+2.2 g protein−1.5 g sat. fat+0.7 g sugars
    280Calories 12.5Protein 9.5Fat 5Sat. fat 2.9Sugars Compare Alternatives
  16. Costa Cheddar & roasted tomato −12.3 calories+4.9 g protein+0.3 g sat. fat+0.8 g sugars
    280Calories 15.2Protein 11.2Fat 6.8Sat. fat 3Sugars Compare Alternatives
  17. Marks & Spencer Gluten Free Cheddar Cheese New Yorker −59.3 calories−1.8 g protein−0.5 g sat. fat+1 g sugars
    233Calories 8.5Protein 14.4Fat 6Sat. fat 3.2Sugars Compare Alternatives
  18. Specially Selected Pastrami & Emmental cheese on soft rye bread −98.3 calories+1.7 g protein−4.5 g sat. fat+1.3 g sugars
    194Calories 12Protein 6.2Fat 2Sat. fat 3.5Sugars Compare Alternatives
  19. Tesco Finest Cheese Board −49.8 calories−0.3 g protein−0.4 g sat. fat+2.1 g sugars
    242Calories 10Protein 10.2Fat 6.1Sat. fat 4.3Sugars Compare Alternatives
  20. Farmhouse cheddar ploughman’s −91.3 calories−0.8 g protein−1.5 g sat. fat+2.3 g sugars
    201Calories 9.5Protein 8Fat 5Sat. fat 4.5Sugars Compare Alternatives
  21. Coop British Cheese Two Cheese, Tomato And Chili Sandwich −62.0 calories−0.6 g protein−3.1 g sat. fat+3.5 g sugars
    230Calories 9.7Protein 8Fat 3.4Sat. fat 5.7Sugars Compare Alternatives

Back to Sandwich Fromage et Oignon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.