Spaghetti Bolognese — Calories, Nutrition & Ingredients
- Calories
- 139per 100 g
- Protein
- 7.1 gper 100 g
- Carbs
- 13.2 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (363 g): 503 calories. Per 100 g: 139 calories, 7.1 g protein, 5.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.40 g per portion (red above 6 g)
- Salt: 2.18 g per portion (red above 1.80 g)
Nutrition
Portion size: 363 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 580 kJ / 139 kcal | 2105 kJ / 503 kcal (25%) |
| Fat | 5.7 g | 20.8 g (30%) |
| of which saturates | 2.0 g | 7.4 g (37%) |
| Carbohydrate | 13.2 g | 47.9 g (18%) |
| of which sugars | 1.4 g | 4.9 g (5%) |
| Protein | 7.1 g | 25.8 g (52%) |
| Salt | 0.60 g | 2.18 g (36%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spaghetti Bolognese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 139 calories.
How much protein is in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 7.107 g protein.
How many carbohydrates are in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 13.196 g carbohydrates. Of which 1.35 g sugars.
How much sugar is in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 1.35 g sugars.
How much sodium (salt) is in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 240.22 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Charlie Bighams
Nutrition facts for other products from Charlie Bighams:
- Charlie Bighams Chicken Kiev
- Potato Dauphinoise
- Tuscan Pork Ragu With Rigatoni
- Spaghetti Bolognaise
- Saag Aloo
- Moroccan Lamb Meatballs