Alternatives to Butter Chicken Curry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

183Calories 12.3Protein 12.6Fat 6.1Sat. fat 1.1Sugars

18 alternatives, ordered by sugars, lowest first

  1. Mumtaz Chicken Karahi −62.0 calories+2.0 g protein−4.9 g sat. fat+0.1 g sugars
    121Calories 14.3Protein 6.1Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
  2. Mumtaz Chicken Karahi −62.2 calories+2.0 g protein−5.0 g sat. fat+0.1 g sugars
    121Calories 14.3Protein 6.1Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
  3. lidl chicken jalfreizi −44.2 calories−4.9 g protein−5.5 g sat. fat+0.2 g sugars
    139Calories 7.3Protein 4.2Fat 0.6Sat. fat 1.3Sugars Compare Alternatives
  4. Tesco Butternut Squash And Chickpea Curry −28.3 calories−8.6 g protein−4.0 g sat. fat+0.3 g sugars
    155Calories 3.7Protein 4.8Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
  5. Bol Chickpea Jalfrezi −81.2 calories−5.5 g protein−5.8 g sat. fat+0.6 g sugars
    102Calories 6.7Protein 0.9Fat 0.3Sat. fat 1.7Sugars Compare Alternatives
  6. Farmfoods Gold Chicken Tikka Masala −73.2 calories−6.3 g protein−3.4 g sat. fat+0.6 g sugars
    110Calories 6Protein 4Fat 2.7Sat. fat 1.7Sugars Compare Alternatives
  7. CHANA MASALA −61.2 calories−9.2 g protein−5.4 g sat. fat+0.7 g sugars
    122Calories 3.1Protein 5.1Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
  8. Jack's (Tesco) Chicken Jalfrezi With Pilau Rice −75.7 calories−5.3 g protein−5.9 g sat. fat+0.9 g sugars
    108Calories 7Protein 1.6Fat 0.1Sat. fat 2.0Sugars Compare Alternatives
  9. Deliciously Ella Yellow Thai Curry −64.2 calories−10.6 g protein+1.8 g sat. fat+1.1 g sugars
    119Calories 1.7Protein 9.6Fat 7.9Sat. fat 2.2Sugars Compare Alternatives
  10. Mumtaz Chicken Karahi −40.2 calories+0.8 g protein−4.7 g sat. fat+1.5 g sugars
    143Calories 13.1Protein 7.7Fat 1.4Sat. fat 2.6Sugars Compare Alternatives
  11. Quorn Quorn Tikka Massala with rice −69.5 calories−8.3 g protein+1.7 g sugars
    114Calories 4Protein 3Fat —Sat. fat 2.8Sugars Compare Alternatives
  12. Bramwells Mild Chicken Curry −83.2 calories−1.8 g protein−3.7 g sat. fat+2.1 g sugars
    100Calories 10.5Protein 3.3Fat 2.3Sat. fat 3.2Sugars Compare Alternatives
  13. Potts' Potts' Keralan Curry Cooking Sauce −74.2 calories−10.0 g protein−1.8 g sat. fat+2.1 g sugars
    109Calories 2.3Protein 8Fat 4.3Sat. fat 3.2Sugars Compare Alternatives
  14. Patak's Spiced Potato & Cauliflower Curry −102 calories−10.4 g protein−5.7 g sat. fat+2.5 g sugars
    81Calories 1.9Protein 4.3Fat 0.4Sat. fat 3.6Sugars Compare Alternatives
  15. Asda bom bahia King Prawn Bhuna −32.2 calories−3.9 g sat. fat+3.3 g sugars
    151Calories —Protein 11Fat 2.2Sat. fat 4.4Sugars Compare Alternatives
  16. COOK Green Thai Vegetable Curry −59.2 calories−8.5 g protein+4.5 g sugars
    124Calories 3.8Protein 7.4Fat —Sat. fat 5.6Sugars Compare Alternatives
  17. Aldi Bilash Balti Curry Saucr −79.2 calories−11.1 g protein−5.7 g sat. fat+7.9 g sugars
    104Calories 1.1Protein 5.1Fat 0.4Sat. fat 9.0Sugars Compare Alternatives
  18. Blue Dragon Katsu Curry Paste −12.2 calories−9.7 g protein−5.4 g sat. fat+12.9 g sugars
    171Calories 2.6Protein 8.6Fat 0.7Sat. fat 14Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.