M&S Food

Organic Red Cabbage — Calories, Nutrition & Ingredients

600g UPC 903769 Organic Red Cabbage Updated 16 Oct 2026

Calories
32per 100 g
Protein
1.4 gper 100 g
Carbs
5 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (80 g): 26 calories. Per 100 g: 32 calories, 1.4 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 134 kJ / 32 kcal 107 kJ / 26 kcal (1%)
Fat 0.2 g 0.2 g (0%)
of which saturates 0.0 g 0.0 g (0%)
Carbohydrate 5 g 4 g (2%)
of which sugars 4.9 g 3.9 g (4%)
Fibre 2.1 g 1.7 g
Protein 1.4 g 1.1 g (2%)
Salt 0.10 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1.4 g
Carbohydrates5 g
Sugars4.9 g
Added sugars0 g
Fibre2.1 g
Fat0.2 g
Saturated fat0.0 g
Cholesterol0 mg
Sodium40 mg
Calcium36 mg
Potassium260 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C18.7 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Red Cabbage

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Ingredients

Red cabbage

Frequently asked questions

How many calories are in Organic Red Cabbage?

Per 100 g of Organic Red Cabbage there are 32 calories.

How much protein is in Organic Red Cabbage?

Per 100 g of Organic Red Cabbage there are 1.4 g protein.

How many carbohydrates are in Organic Red Cabbage?

Per 100 g of Organic Red Cabbage there are 5.0 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Organic Red Cabbage?

Per 100 g of Organic Red Cabbage there are 4.9 g sugars.

How much sodium (salt) is in Organic Red Cabbage?

Per 100 g of Organic Red Cabbage there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Red Cabbage?

Per 100 g of Organic Red Cabbage there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic Red Cabbage?

The main ingredients in Organic Red Cabbage are: Red cabbage.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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