Alternatives to Nuggets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 24 Chicken Nuggets +95 calories−2 g protein+0.2 g sat. fat−0.6 g sugars
   269Calories 14Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
2. 2
   Birds Eye 4 chicken quarter pounders +156 calories−3 g protein+0.5 g sat. fat−0.6 g sugars
   330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
3. 3
   Iceland Battered Chicken Balls +12 calories−1.2 g protein−0.2 g sat. fat−0.6 g sugars
   186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Red Hen Breaded Chicken Nuggets +88.1 calories−4.9 g protein+2.2 g sat. fat−0.6 g sugars
   262Calories 11.1Protein 16.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco British chicken drumsticks +55.7 calories+1.6 g protein+4.9 g sat. fat−0.6 g sugars
   230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
6. 6
   Birchwood Farm British chicken drumsticks & thighs +60 calories+2 g protein+4.9 g sat. fat−0.6 g sugars
   234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
7. 7
   Sainsbury's British Chicken Thigh Fillets −116 calories+8.8 g protein+0.7 g sat. fat−0.6 g sugars
   57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
8. 8
   Tesco British chicken thigh fillets −12.6 calories+2.3 g protein+1.2 g sat. fat−0.6 g sugars
   161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Tesco BRITISH LARGE WHOLE CHICKEN +24 calories+4 g protein+2.3 g sat. fat−0.6 g sugars
   198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
10. 10
    Sainsbury's British Organic Free range Chicken +16.2 calories+12.2 g protein+1.2 g sat. fat−0.6 g sugars
    190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
11. 11
    Birchwood Farm British small chicken +23 calories+4 g protein+2.3 g sat. fat−0.6 g sugars
    197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
12. 12
    M&S Chargrilled British Chicken Slices −34 calories+14.3 g protein−0.8 g sat. fat−0.6 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Duchy organic Chicken breast chunks −33 calories+14.1 g protein−0.8 g sat. fat−0.6 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
14. 14
    Asda Chicken Breast Fillet Portions −35.9 calories+14.7 g protein−1.0 g sat. fat−0.6 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
15. 15
    Birchwood Chicken Drum Fillets −65 calories+4.9 g protein−0.6 g sat. fat−0.6 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
16. 16
    Morrisons Chicken legs skin on +22 calories+8.4 g protein+1.5 g sat. fat−0.6 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
17. 17
    Chicken mince −61 calories+2.4 g protein−0.2 g sat. fat−0.6 g sugars
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Barakah Bites Chicken Nuggets +33.0 calories−4 g protein+1.1 g sat. fat−0.6 g sugars
    207Calories 12Protein 10Fat 2.5Sat. fat 0Sugars Compare Alternatives
19. 19
    HECK Chicken Sausages −89 calories−2 g protein−0.8 g sat. fat−0.6 g sugars
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
20. 20
    Roast Chicken Skewers −47.2 calories+6.7 g protein−0.6 g sat. fat−0.6 g sugars
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
21. 21
    ASFIELDS Chicken Thigh Fillets −27 calories+2.9 g protein+0.6 g sat. fat−0.6 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
22. 22
    ASHFIELDS CHICKEN THIGH FILLETS −27 calories+2.9 g protein+0.6 g sat. fat−0.6 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
23. 23
    Asda Chicken thigh fillets −65 calories+4.9 g protein−0.6 g sat. fat−0.6 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
24. 24
    Morrisons Corn Fed Free Range British Chicken +30.8 calories+10 g protein+2.2 g sat. fat−0.6 g sugars
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives

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