Alternatives to Jaffa cakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

382Calories 3.9Protein 10.8Fat 6.5Sat. fat 42.2Sugars

34 alternatives, ordered by sugars, lowest first

  1. THE FISHMONGER Hot Smoked Mackerel Fillets −132 calories+17.2 g protein−2.6 g sat. fat−42.1 g sugars
    250Calories 21.1Protein 16.6Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
  2. Linda McCartney Shredded Vegan Chicken −218 calories+19.2 g protein−6.0 g sat. fat−42.0 g sugars
    165Calories 23.1Protein 6.6Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  3. Tesco Roast Potatoes (Frozen) −247 calories−1.9 g protein−6.3 g sat. fat−41.8 g sugars
    135Calories 2Protein 1.9Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  4. Summer Pride Butter Beans in water −276 calories+2.6 g protein−6.4 g sat. fat−41.7 g sugars
    106Calories 6.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  5. Delimore Delimore ready to eat flamegrilled tandoori chicken chunks −252 calories+19.1 g protein−5.8 g sat. fat−41.7 g sugars
    130Calories 23Protein 3.1Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  6. Panchakanya Panchakanya Maida −24.9 calories+8.0 g protein+4.5 g sat. fat−41.7 g sugars
    357Calories 11.9Protein 1.0Fat 11Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury’s Finely Sliced Dury Lane Ham −241 calories+18.2 g protein−4.8 g sat. fat−41.5 g sugars
    141Calories 22.1Protein 5.3Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
  8. Holland and Barrett H&B chilled multi-seed loaf −134 calories+26.1 g protein−5.1 g sat. fat−41.5 g sugars
    248Calories 30Protein 10Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  9. M&S FOOD CHICKEN GRAVY −286 calories+7.9 g protein−6.1 g sat. fat−41.4 g sugars
    96.7Calories 11.8Protein 13.7Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
  10. EZYGO Spicy Chicken Sticky Rice Burger −177 calories+4.9 g protein−5.7 g sat. fat−41.4 g sugars
    206Calories 8.8Protein 2.9Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  11. Tesco -COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak −148 calories+8.7 g protein−4.4 g sat. fat−41.3 g sugars
    234Calories 12.6Protein 13Fat 2.1Sat. fat 0.9Sugars Compare Alternatives
  12. Linwoods Linwoods Shelled Hemp +235 calories+31.1 g protein−1.0 g sat. fat−41.1 g sugars
    617Calories 35Protein 52Fat 5.5Sat. fat 1.1Sugars Compare Alternatives
  13. Open Secret Unjunked Bhujia +221 calories+8.2 g protein+22.0 g sat. fat−40.6 g sugars
    603Calories 12.1Protein 44.5Fat 28.4Sat. fat 1.6Sugars Compare Alternatives
  14. Asia Specialities Udon Noodles −13.1 calories+8.1 g protein−6.3 g sat. fat−40.4 g sugars
    369Calories 12Protein 0.7Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  15. Sainsbury's Beef lasagne −260 calories+2.6 g protein−3.8 g sat. fat−39.8 g sugars
    122Calories 6.5Protein 6Fat 2.7Sat. fat 2.4Sugars Compare Alternatives
  16. Ryvita Crunchy rye bread −33.4 calories+6.7 g protein−6.3 g sat. fat−39.6 g sugars
    349Calories 10.6Protein 0.9Fat 0.2Sat. fat 2.6Sugars Compare Alternatives
  17. Balaji wafers Chataka pataka +164 calories+2.7 g protein+8.5 g sat. fat−39.2 g sugars
    546Calories 6.6Protein 31.6Fat 15Sat. fat 3Sugars Compare Alternatives
  18. M&S Chicken Arrabiata Pizza −164 calories+6.9 g protein−4.3 g sat. fat−39.2 g sugars
    219Calories 10.8Protein 7.5Fat 2.2Sat. fat 3Sugars Compare Alternatives
  19. Indien −133 calories+2.3 g protein−2.6 g sat. fat−38.1 g sugars
    249Calories 6.2Protein 13.4Fat 3.9Sat. fat 4.1Sugars Compare Alternatives
  20. Marks & Spencer Smokehouse Pulled Pork Sausage Rolls −26.4 calories+9.6 g protein+6.6 g sat. fat−37.8 g sugars
    356Calories 13.5Protein 22.4Fat 13.1Sat. fat 4.4Sugars Compare Alternatives
  21. Ocean Spray Ocean Spray Cranberry Select 1 Litre −359 calories−3.9 g protein−6.5 g sat. fat−37.5 g sugars
    23Calories 0Protein 0Fat 0Sat. fat 4.7Sugars Compare Alternatives
  22. Express Cuisine Southern Fried Chicken Wrap −121 calories+6.0 g protein−5.0 g sat. fat−35.9 g sugars
    261Calories 9.9Protein 11.1Fat 1.5Sat. fat 6.3Sugars Compare Alternatives
  23. Sainsbury's Organic cooked beetroot −340 calories−3.0 g protein−6.4 g sat. fat−34.5 g sugars
    42Calories 0.9Protein 0.5Fat 0.1Sat. fat 7.7Sugars Compare Alternatives
  24. M And S Korean Chicken Bites −190 calories+10.6 g protein−6.1 g sat. fat−34.3 g sugars
    192Calories 14.5Protein 5.8Fat 0.4Sat. fat 7.9Sugars Compare Alternatives

Back to Jaffa cakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.