Natural Yoghurt — Calories, Nutrition & Ingredients
- Calories
- 72per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 4.9 gper 100 g
- Fat
- 3.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (120 g): 86 calories. Per 100 g: 72 calories, 4.2 g protein, 3.8 g fat.
Nutrition
Portion size: 120 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 301 kJ / 72 kcal | 361 kJ / 86 kcal (4%) |
| Fat | 3.8 g | 4.6 g (7%) |
| of which saturates | 2.5 g | 3 g (15%) |
| Carbohydrate | 4.9 g | 5.9 g (2%) |
| of which sugars | 4.9 g | 5.9 g (7%) |
| Protein | 4.2 g | 5.0 g (10%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Natural Yoghurt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Natural Yoghurt?
Per 100 g of Natural Yoghurt there are 72 calories.
How much protein is in Natural Yoghurt?
Per 100 g of Natural Yoghurt there are 4.2 g protein.
How many carbohydrates are in Natural Yoghurt?
Per 100 g of Natural Yoghurt there are 4.9 g carbohydrates. Of which 4.9 g sugars.
How much sugar is in Natural Yoghurt?
Per 100 g of Natural Yoghurt there are 4.9 g sugars.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Yeo Valley
Nutrition facts for other products from Yeo Valley:
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- Organic Raspberry Yogurt
- Leek & Potato soup
- Greek style natural yogurt organic
- Free-range milk Organic long life
- whole