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GREEK RECIPE Strained Natural Yogurt — Calories, Nutrition & Ingredients

450 g UPC 5036589253471 Greek-style yogurts Updated 16 Oct 2026

GREEK RECIPE Strained Natural Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
57per 100 g
Protein
10 gper 100 g
Carbs
3.5 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (100 g): 57 calories. Per 100 g: 57 calories, 10 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Milk

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 238 kJ / 57 kcal 238 kJ / 57 kcal (3%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 3.5 g 3.5 g (1%)
of which sugars 3.5 g 3.5 g (4%)
Fibre 0 g 0 g
Protein 10 g 10 g (20%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein10 g
Carbohydrates3.5 g
Sugars3.5 g
Added sugars0 g
Fibre0 g
Fat0.5 g
Saturated fat0.3 g
Cholesterol2.5 mg
Sodium40 mg
Calcium131 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy GREEK RECIPE Strained Natural Yogurt

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Ingredients

Milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in GREEK RECIPE Strained Natural Yogurt?

Per 100 g of GREEK RECIPE Strained Natural Yogurt there are 57 calories.

How much protein is in GREEK RECIPE Strained Natural Yogurt?

Per 100 g of GREEK RECIPE Strained Natural Yogurt there are 10.0 g protein.

How many carbohydrates are in GREEK RECIPE Strained Natural Yogurt?

Per 100 g of GREEK RECIPE Strained Natural Yogurt there are 3.5 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in GREEK RECIPE Strained Natural Yogurt?

Per 100 g of GREEK RECIPE Strained Natural Yogurt there are 3.5 g sugars.

How much sodium (salt) is in GREEK RECIPE Strained Natural Yogurt?

Per 100 g of GREEK RECIPE Strained Natural Yogurt there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in GREEK RECIPE Strained Natural Yogurt?

Per 100 g of GREEK RECIPE Strained Natural Yogurt there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in GREEK RECIPE Strained Natural Yogurt?

The main ingredients in GREEK RECIPE Strained Natural Yogurt are: Milk.

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Level of processing

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1 ingredient
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