Yeo valley

Fruit compote — Calories, Nutrition & Ingredients

220 g UPC 5036589254010 Updated 16 Oct 2026

Fruit compote
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
79per 100 g
Protein
0.4 gper 100 g
Carbs
19.3 gper 100 g
Fat
0.5 gper 100 g

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Per 100 g, Fruit compote has 79 calories, 0.4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 331 kJ / 79 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 19.3 g
of which sugars 14.2 g
Protein 0.4 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein0.4 g
Carbohydrates19.3 g
Sugars14.2 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit compote

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Fruit compote?

Per 100 g of Fruit compote there are 79 calories.

How much protein is in Fruit compote?

Per 100 g of Fruit compote there are 0.4 g protein.

How many carbohydrates are in Fruit compote?

Per 100 g of Fruit compote there are 19.3 g carbohydrates. Of which 14.2 g sugars.

How much sugar is in Fruit compote?

Per 100 g of Fruit compote there are 14.2 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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