Alternatives to Yoghurt
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
72Calories
4.2Protein
3.8Fat
2.5Sat. fat
4.9Sugars
120 alternatives, ordered by sugars, lowest first
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120Calories 0Protein 9.2Fat 6Sat. fat 0Sugars Compare Alternatives
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502Calories 6.4Protein 25Fat 2Sat. fat 0.7Sugars Compare Alternatives
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45.8Calories 4.0Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
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17Calories 13Protein 0.5Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
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113Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
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93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
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93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
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70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
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93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
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70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
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62Calories 10Protein 0Fat 0Sat. fat 3.1Sugars Compare Alternatives
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103Calories 11.6Protein 2.3Fat 0.5Sat. fat 3.1Sugars Compare Alternatives
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Sainsbury's Taste the Difference Authentic Greek Yogurt +65 calories+1.8 g protein+4.9 g sat. fat−1.7 g sugars137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
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62Calories 10Protein 0.2Fat 0.1Sat. fat 3.2Sugars Compare Alternatives
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166Calories 9.8Protein 10.6Fat 7.4Sat. fat 3.3Sugars Compare Alternatives
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132Calories 6.4Protein 9.9Fat 6.9Sat. fat 3.3Sugars Compare Alternatives
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51Calories 3.6Protein 2.6Fat 1.7Sat. fat 3.3Sugars Compare Alternatives
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229Calories 9.4Protein 0.1Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
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Danone Fat Free Icelandic Style Strained Yoghurt −25 calories+4.8 g protein−2.4 g sat. fat−1.5 g sugars47Calories 9Protein 0.1Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
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120Calories 3.1Protein 10Fat 6.4Sat. fat 3.4Sugars Compare Alternatives
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120Calories 4.1Protein 10Fat 5.2Sat. fat 3.4Sugars Compare Alternatives
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120Calories 4.1Protein 10Fat 5.2Sat. fat 3.4Sugars Compare Alternatives
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Brooklea Greek Style Natural yogurt by Brooklea Aldi +50 calories−1.1 g protein+3.9 g sat. fat−1.5 g sugars122Calories 3.1Protein 10.3Fat 6.4Sat. fat 3.4Sugars Compare Alternatives
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Kri Kri My Authentic Greek Yoghurt Greek yogurt +58 calories+2 g protein+4.5 g sat. fat−1.5 g sugars130Calories 6.2Protein 10Fat 7Sat. fat 3.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.