Alternatives to Yoghurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Yoghurt Yeo Valley
72Calories 4.2Protein 3.8Fat 2.5Sat. fat 4.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Greek Style Natural Yogurt +48 calories−4.2 g protein+3.5 g sat. fat−4.9 g sugars
    120Calories 0Protein 9.2Fat 6Sat. fat 0Sugars Compare Alternatives
  2. Kiddylicious Veggie Straws Cheesy Flavour +430 calories+2.2 g protein−0.5 g sat. fat−4.2 g sugars
    502Calories 6.4Protein 25Fat 2Sat. fat 0.7Sugars Compare Alternatives
  3. Müller x MYPROTEIN Natural Yogurt 0% Fat −26.2 calories−0.2 g protein−1.5 g sat. fat−2.3 g sugars
    45.8Calories 4.0Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  4. Lindahls Protein Quark −55 calories+8.8 g protein−2.2 g sat. fat−2.1 g sugars
    17Calories 13Protein 0.5Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
  5. Waitrose Natural Strained Greek Yogurt +41.1 calories+1.7 g protein+4.2 g sat. fat−2.0 g sugars
    113Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  6. Fage Fage total 5,% +21 calories+4.8 g protein+1.1 g sat. fat−1.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  7. FAGE TOTAL Greek Yoghurt +21 calories+4.8 g protein+1.1 g sat. fat−1.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  8. FAGE Total Natural Low Fat Strained Yoghurt −2 calories+5.7 g protein−1.2 g sat. fat−1.9 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
  9. FAGE Total 5% Fat Greek Yogurt +21 calories+4.8 g protein+1.1 g sat. fat−1.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  10. Fage Yoghurt greco −2 calories+5.7 g protein−1.2 g sat. fat−1.9 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
  11. Waitrose Greek natural strained yogurt −10 calories+5.8 g protein−2.5 g sat. fat−1.8 g sugars
    62Calories 10Protein 0Fat 0Sat. fat 3.1Sugars Compare Alternatives
  12. Brooklea Seeded Granola Protein +30.5 calories+7.4 g protein−2.0 g sat. fat−1.8 g sugars
    103Calories 11.6Protein 2.3Fat 0.5Sat. fat 3.1Sugars Compare Alternatives
  13. Sainsbury's Taste the Difference Authentic Greek Yogurt +65 calories+1.8 g protein+4.9 g sat. fat−1.7 g sugars
    137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
  14. Specially Selected greek yogurt −10 calories+5.8 g protein−2.4 g sat. fat−1.7 g sugars
    62Calories 10Protein 0.2Fat 0.1Sat. fat 3.2Sugars Compare Alternatives
  15. The Estate Dairy Greek Style Natural Yogurt +94 calories+5.6 g protein+4.9 g sat. fat−1.6 g sugars
    166Calories 9.8Protein 10.6Fat 7.4Sat. fat 3.3Sugars Compare Alternatives
  16. Tesco Tesco Lactose Free Greek Yogurt +60 calories+2.2 g protein+4.4 g sat. fat−1.6 g sugars
    132Calories 6.4Protein 9.9Fat 6.9Sat. fat 3.3Sugars Compare Alternatives
  17. Leader Price Yaourts nature (16 Pots) −21 calories−0.6 g protein−0.8 g sat. fat−1.6 g sugars
    51Calories 3.6Protein 2.6Fat 1.7Sat. fat 3.3Sugars Compare Alternatives
  18. DANONE BLUEBERRY YOGHURT +157 calories+5.2 g protein−2.4 g sat. fat−1.5 g sugars
    229Calories 9.4Protein 0.1Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  19. Danone Fat Free Icelandic Style Strained Yoghurt −25 calories+4.8 g protein−2.4 g sat. fat−1.5 g sugars
    47Calories 9Protein 0.1Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  20. Brooklea Greek Style Natural Yogurt +48 calories−1.1 g protein+3.9 g sat. fat−1.5 g sugars
    120Calories 3.1Protein 10Fat 6.4Sat. fat 3.4Sugars Compare Alternatives
  21. Lancashire Farm Greek Style Natural Yogurt +48 calories−0.1 g protein+2.7 g sat. fat−1.5 g sugars
    120Calories 4.1Protein 10Fat 5.2Sat. fat 3.4Sugars Compare Alternatives
  22. Lancashire farm Greek style natural yogurt +48 calories−0.1 g protein+2.7 g sat. fat−1.5 g sugars
    120Calories 4.1Protein 10Fat 5.2Sat. fat 3.4Sugars Compare Alternatives
  23. Brooklea Greek Style Natural yogurt by Brooklea Aldi +50 calories−1.1 g protein+3.9 g sat. fat−1.5 g sugars
    122Calories 3.1Protein 10.3Fat 6.4Sat. fat 3.4Sugars Compare Alternatives
  24. Kri Kri My Authentic Greek Yoghurt Greek yogurt +58 calories+2 g protein+4.5 g sat. fat−1.5 g sugars
    130Calories 6.2Protein 10Fat 7Sat. fat 3.4Sugars Compare Alternatives

Back to Yoghurt

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.