Nature's charm

Vegan Calamari — Calories, Nutrition & Ingredients

130 g UPC 93856994692 Calamari Updated 16 Oct 2026

Vegan Calamari
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
10per 100 g
Protein
1 gper 100 g
Carbs
1 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (130 g): 13 calories. Per 100 g: 10 calories, 1 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.82 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 130 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 42 kJ / 10 kcal 54 kJ / 13 kcal (1%)
Fat 0.5 g 0.7 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 1 g 1.3 g (1%)
of which sugars 0.8 g 1.0 g (1%)
Protein 1 g 1.3 g (3%)
Salt 1.40 g 1.82 g (30%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

10 calories in 100 g
Protein1 g
Carbohydrates1 g
Sugars0.8 g
Added sugars0 g
Fat0.5 g
Saturated fat0.1 g
Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegan Calamari

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Ingredients

Antioxidant, Citric acid, Kapem, Kräuterseiting, Salt, Seaweed, Water

Frequently asked questions

How many calories are in Vegan Calamari?

Per 100 g of Vegan Calamari there are 10 calories.

How much protein is in Vegan Calamari?

Per 100 g of Vegan Calamari there are 1.0 g protein.

How many carbohydrates are in Vegan Calamari?

Per 100 g of Vegan Calamari there are 1.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Vegan Calamari?

Per 100 g of Vegan Calamari there are 0.8 g sugars.

How much sodium (salt) is in Vegan Calamari?

Per 100 g of Vegan Calamari there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Vegan Calamari?

The main ingredients in Vegan Calamari are: Antioxidant, Citric acid, Kapem, Kräuterseiting, Salt.

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2
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7 ingredients · 1 food additive
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Nutrition breakdown

Macronutrients

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