Alternatives to falafel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   Gosh! MEDITERRANEAN FALAFEL with CHICKPEAS, GARLIC & BASIL −3.5 calories−0.1 g sat. fat−2 g sugars
   261Calories 7.6Protein 14.3Fat 0.9Sat. fat 1.5Sugars Compare Alternatives
2. 2
   Waitrose & Partners Spinach Falafels +90 calories+0.3 g protein+1.1 g sat. fat−2 g sugars
   354Calories 7.9Protein 27.7Fat 2.1Sat. fat 1.5Sugars Compare Alternatives
3. 3
   Sainsbury's taste the difference Falafels −12 calories−0.6 g protein+0.2 g sat. fat−1.6 g sugars
   252Calories 7Protein 14.8Fat 1.2Sat. fat 1.9Sugars Compare Alternatives
4. 4
   Lidl Plant! Middle Eastern Falafel −31 calories+1.2 g protein−0.6 g sat. fat−1.4 g sugars
   233Calories 8.8Protein 8.6Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
5. 5
   Gosh! Original falafel −7 calories+2 g protein−0.1 g sat. fat−1.3 g sugars
   257Calories 9.6Protein 13Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
6. 6
   Sainsbury's 8 Falafels −13 calories−0.4 g protein+0.1 g sat. fat−0.5 g sugars
   251Calories 7.2Protein 13.9Fat 1.1Sat. fat 3Sugars Compare Alternatives
7. 7
   Marks & Spencers Falafels −16 calories+0.7 g protein+0.1 g sat. fat−0.4 g sugars
   248Calories 8.3Protein 12Fat 1.1Sat. fat 3.1Sugars Compare Alternatives
8. 8
   Al'Fez Lebanese Style Falafel +75 calories+10.7 g protein−0.4 g sat. fat
   339Calories 18.3Protein 3.5Fat 0.6Sat. fat 3.5Sugars Compare Alternatives
9. 9
   Cauldron Middle Eastern Falafels −43 calories+0.3 g sugars
   221Calories 7.6Protein 9.9Fat 1Sat. fat 3.8Sugars Compare Alternatives
10. 10
    Florentin Falafels De Patates Douces BIO −94 calories−1.6 g protein+0.5 g sat. fat+0.5 g sugars
    170Calories 6Protein 9.7Fat 1.5Sat. fat 4Sugars Compare Alternatives
11. 11
    Waitrose Sweat potato falafels & houmous −11.6 calories−0.5 g protein+0.6 g sat. fat+2.2 g sugars
    252Calories 7.1Protein 15Fat 1.6Sat. fat 5.7Sugars Compare Alternatives
12. 12
    Gosh! Moroccan Spiced Falafel −39 calories−0.5 g protein−0.3 g sat. fat+2.7 g sugars
    225Calories 7.1Protein 9.5Fat 0.7Sat. fat 6.2Sugars Compare Alternatives
13. 13
    Waitrose falafel −20.8 calories−1.7 g protein+2.9 g sugars
    243Calories 5.9Protein 12.8Fat 1Sat. fat 6.4Sugars Compare Alternatives
14. 14
    Cauldron Maroccan falafels −25 calories−1.6 g protein−0.2 g sat. fat+3 g sugars
    239Calories 6Protein 6.5Fat 0.8Sat. fat 6.5Sugars Compare Alternatives
15. 15
    Dunnes Stores Classic falafel −32 calories+0.8 g protein−0.1 g sat. fat+3.1 g sugars
    232Calories 8.4Protein 9.7Fat 0.9Sat. fat 6.6Sugars Compare Alternatives

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