Tesco

The chiken club — Calories, Nutrition & Ingredients

UPC 5037794738999 Sandwiches Updated 16 Oct 2026

The chiken club
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
207per 100 g
Protein
13.1 gper 100 g
Carbs
21.1 gper 100 g
Fat
7.4 gper 100 g

Where to buy

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Per 100 g, The chiken club has 207 calories, 13.1 g protein and 7.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Per 100 g
Energy 866 kJ / 207 kcal
Fat 7.4 g
of which saturates 2.3 g
Carbohydrate 21.1 g
of which sugars 1.8 g
Fibre 1.8 g
Protein 13.1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein13.1 g
Carbohydrates21.1 g
Sugars1.8 g
Fibre1.8 g
Fat7.4 g
Saturated fat2.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The chiken club

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in The chiken club?

Per 100 g of The chiken club there are 207 calories.

How much protein is in The chiken club?

Per 100 g of The chiken club there are 13.1 g protein.

How many carbohydrates are in The chiken club?

Per 100 g of The chiken club there are 21.1 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in The chiken club?

Per 100 g of The chiken club there are 1.8 g sugars.

How much fibre is in The chiken club?

Per 100 g of The chiken club there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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