Marks & Spencer

Scottish heather honey — Calories, Nutrition & Ingredients

340 g UPC 947886 Honeys Updated 16 Oct 2026

Scottish heather honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
320per 100 g
Protein
1.1 gper 100 g
Carbs
79 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Scottish heather honey has 320 calories, 1.1 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 79 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1341 kJ / 320 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 79 g
of which sugars 79 g
Protein 1.1 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein1.1 g
Carbohydrates79 g
Sugars79 g
Added sugars0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish heather honey

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Scottish heather honey?

Per 100 g of Scottish heather honey there are 320 calories.

How much protein is in Scottish heather honey?

Per 100 g of Scottish heather honey there are 1.1 g protein.

How many carbohydrates are in Scottish heather honey?

Per 100 g of Scottish heather honey there are 79.0 g carbohydrates. Of which 79.0 g sugars.

How much sugar is in Scottish heather honey?

Per 100 g of Scottish heather honey there are 79.0 g sugars.

How much sodium (salt) is in Scottish heather honey?

Per 100 g of Scottish heather honey there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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