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Popping Corn — Calories, Nutrition & Ingredients

UPC 5038737139347 Updated 16 Oct 2026

Calories: 385per 100 g
Protein: 12 gper 100 g
Carbs: 76 gper 100 g
Fat: 5 gper 100 g

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Per 100 g, Popping Corn has 385 calories, 12 g protein and 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	1611 kJ / 385 kcal
Fat	5 g
of which saturates	0 g
Carbohydrate	76 g
of which sugars	0.3 g
Fibre	0 g
Protein	12 g
Salt	0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g

Protein12 g

Carbohydrates76 g

Sugars0.3 g

Fibre0 g

Fat5 g

Saturated fat0 g

Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Popping Corn

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Frequently asked questions

How many calories are in Popping Corn?

Per 100 g of Popping Corn there are 385 calories.

How much protein is in Popping Corn?

Per 100 g of Popping Corn there are 12.0 g protein.

How many carbohydrates are in Popping Corn?

Per 100 g of Popping Corn there are 76.0 g carbohydrates. Of which 0.33 g sugars.

How much sugar is in Popping Corn?

Per 100 g of Popping Corn there are 0.33 g sugars.

How much sodium (salt) is in Popping Corn?

Per 100 g of Popping Corn there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Popping Corn?

Per 100 g of Popping Corn there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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