Innocent Smoothies — Calories, Nutrition & Ingredients

UPC 5038862636193 Fruit smoothies Updated 16 Oct 2026

Innocent Smoothies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per 100 ml
Protein
0.5 gper 100 ml
Carbs
12 gper 100 ml
Fat
0.5 gper 100 ml

Where to buy

Find on Amazon
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Per 100 ml, Innocent Smoothies has 50 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 ml
Energy 209 kJ / 50 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 12 g
of which sugars 10 g
Fibre 0.6 g
Protein 0.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml
Protein0.5 g
Carbohydrates12 g
Sugars10 g
Added sugars0 g
Fibre0.6 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Innocent Smoothies

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

1 Crushed Blackberry, 2 Of A Pressed Apple, 3 Of A Squeezed Rorange, 3 Pressed Grapes, 4 Of A Crushed Strawberry, Raspberry

Frequently asked questions

How many calories are in Innocent Smoothies?

Per 100 g of Innocent Smoothies there are 50 calories.

How much protein is in Innocent Smoothies?

Per 100 g of Innocent Smoothies there are 0.5 g protein.

How many carbohydrates are in Innocent Smoothies?

Per 100 g of Innocent Smoothies there are 12.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Innocent Smoothies?

Per 100 g of Innocent Smoothies there are 10.0 g sugars.

How much fibre is in Innocent Smoothies?

Per 100 g of Innocent Smoothies there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Innocent Smoothies?

The main ingredients in Innocent Smoothies are: 1 Crushed Blackberry, 2 Of A Pressed Apple, 3 Of A Squeezed Rorange, 3 Pressed Grapes, 4 Of A Crushed Strawberry.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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