Innocent

Smoothie — Calories, Nutrition & Ingredients

150 ml UPC 5038862637015 Juice Updated 16 Oct 2026

Smoothie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
51per 100 ml
Protein
0.6 gper 100 ml
Carbs
12 gper 100 ml
Fat
0.5 gper 100 ml

Where to buy

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Per 100 ml, Smoothie has 51 calories, 0.6 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 ml
Energy 213 kJ / 51 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 12 g
of which sugars 10 g
Protein 0.6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

51 calories in 100 ml
Protein0.6 g
Carbohydrates12 g
Sugars10 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoothie

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Smoothie?

Per 100 g of Smoothie there are 51 calories.

How much protein is in Smoothie?

Per 100 g of Smoothie there are 0.6 g protein.

How many carbohydrates are in Smoothie?

Per 100 g of Smoothie there are 12.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Smoothie?

Per 100 g of Smoothie there are 10.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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