Juice: Nutrition Facts and Calories
This category covers a range of fruit and vegetable juices, including those made from concentrate and single-strength varieties. The ingredient list typically shows the primary fruit or vegetable used. For juices, the main nutrient of interest on the label is sugars. While naturally occurring in fruit and vegetables, juice can be a concentrated source. The NHS Eatwell Guide advises that fruit and vegetable juices contribute to daily fruit and vegetable intake, but their sugar content means they should be consumed in moderation. The ingredient list will show if any added sugars are present, though pure fruit juices should not contain added sugars. Salt content in pure fruit and vegetable juices is generally low. Fibre content is typically very low in filtered juices, as the fibre is removed during processing. Some products may be fortified with vitamins and minerals, which will be declared on the nutrition label. All values are shown per 100 g so products can be compared.
35 products · values per 100 g
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