Kirkland

Organic whole cashews unsalted unroasted — Calories, Nutrition & Ingredients

UPC 96619077564 Whole Cashew Updated 16 Oct 2026

Organic whole cashews unsalted unroasted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
634per 100 g
Protein
17.0 gper 100 g
Carbs
27.3 gper 100 g
Fat
49.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Organic whole cashews unsalted unroasted has 634 calories, 17.0 g protein and 49.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49.36 g per 100 g (red above 17.50 g)
  • Saturates: 8.27 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2653 kJ / 634 kcal
Fat 49.4 g
of which saturates 8.3 g
Carbohydrate 27.3 g
of which sugars 5.5 g
Fibre 6.2 g
Protein 17.0 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

634 calories in 100 g
Protein17.0 g
Carbohydrates27.3 g
Sugars5.5 g
Added sugars0 g
Fibre6.2 g
Fat49.4 g
Saturated fat8.3 g
Sodium4 mg
Calcium38 mg
Potassium680 mg
Iron5.7 mg
Vitamin C0.5 mg

Ingredient flags

Contains tree nuts

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic whole cashews unsalted unroasted

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashew nuts

Frequently asked questions

How many calories are in Organic whole cashews unsalted unroasted?

Per 100 g of Organic whole cashews unsalted unroasted there are 634 calories.

How much protein is in Organic whole cashews unsalted unroasted?

Per 100 g of Organic whole cashews unsalted unroasted there are 17.04 g protein.

How many carbohydrates are in Organic whole cashews unsalted unroasted?

Per 100 g of Organic whole cashews unsalted unroasted there are 27.3 g carbohydrates. Of which 5.45 g sugars.

How much sugar is in Organic whole cashews unsalted unroasted?

Per 100 g of Organic whole cashews unsalted unroasted there are 5.45 g sugars.

How much sodium (salt) is in Organic whole cashews unsalted unroasted?

Per 100 g of Organic whole cashews unsalted unroasted there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic whole cashews unsalted unroasted?

Per 100 g of Organic whole cashews unsalted unroasted there are 6.21 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic whole cashews unsalted unroasted?

The main ingredients in Organic whole cashews unsalted unroasted are: Cashew nuts.

Compare with another product Calculate your portion →

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kirkland

Nutrition facts for other products from Kirkland:

All Kirkland products →