Alternatives to Snacking Walnuts

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Snacking Walnuts Kirkland
723Calories 16.1Protein 66.2Fat 5.3Sat. fat 2.9Sugars

28 alternatives, ordered by sugars, lowest first

  1. Asda Walnut Halves −15 calories+0.9 g protein+0.3 g sat. fat−0.4 g sugars
    708Calories 17Protein 69Fat 5.6Sat. fat 2.5Sugars Compare Alternatives
  2. Spar walnuts −11 calories+1.2 g protein+0.3 g sat. fat−0.4 g sugars
    712Calories 17.3Protein 68.5Fat 5.6Sat. fat 2.5Sugars Compare Alternatives
  3. Sainsbury's Walnuts, Halves −14 calories−0.1 g protein+0.7 g sat. fat−0.4 g sugars
    709Calories 16Protein 69Fat 6Sat. fat 2.5Sugars Compare Alternatives
  4. Belbake Belbake Walnut Halves −34 calories−0.9 g protein+1 g sat. fat−0.3 g sugars
    689Calories 15.2Protein 65.2Fat 6.3Sat. fat 2.6Sugars Compare Alternatives
  5. Asda Chandler Walnuts −29 calories−1.1 g protein+2.2 g sat. fat−0.3 g sugars
    694Calories 15Protein 69Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  6. Albert Heijn Ongebrande Walnoten −39 calories+0.9 g protein+0.8 g sat. fat−0.3 g sugars
    684Calories 17Protein 65Fat 6.1Sat. fat 2.6Sugars Compare Alternatives
  7. Tesco Organic Walnut pieces −26 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    697Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  8. Tesco Tesco Walnut Halves −22 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    701Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  9. The Foodie Market Walnut halfs −27 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  10. Lidl Wholesome Foods Walnut Halves −27 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  11. Asda Walnut pieces −27 calories−1.1 g protein+0.3 g sat. fat−0.3 g sugars
    696Calories 15Protein 69Fat 5.6Sat. fat 2.6Sugars Compare Alternatives
  12. Tesco Walnut pieces −22 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    701Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  13. Sainsbury's Walnut pieces −21 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    702Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  14. Asda Walnuts −27 calories−1.1 g protein+2.2 g sat. fat−0.3 g sugars
    696Calories 15Protein 69Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  15. TESCO Walnuts −23 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    700Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  16. Asda Walnuts −27 calories−1.1 g protein+2.2 g sat. fat−0.3 g sugars
    696Calories 15Protein 69Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  17. Morrisons Walnuts −27 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  18. Morrisons Market Street Walnuts Walnuts −27 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  19. Waitrose Walnuts −34 calories−0.9 g protein+0.8 g sat. fat−0.3 g sugars
    689Calories 15.2Protein 65.2Fat 6.1Sat. fat 2.6Sugars Compare Alternatives
  20. THE FOODIE MARKET WALNUTS −29.9 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    693Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  21. Holland & Barrett walnuts halfs −21 calories−1.4 g protein+2.2 g sat. fat−0.3 g sugars
    702Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
  22. The Foodie Market Walnut Halves +10 calories−0.1 g protein+1.2 g sat. fat−0.2 g sugars
    733Calories 16Protein 70Fat 6.5Sat. fat 2.7Sugars Compare Alternatives
  23. Natural days Walnut Halves −23 calories−0.9 g protein−0.1 g sat. fat−0.1 g sugars
    700Calories 15.2Protein 69.2Fat 5.2Sat. fat 2.8Sugars Compare Alternatives
  24. Waitrose Walnuts kermels −35 calories−0.9 g protein+0.7 g sat. fat−0.1 g sugars
    688Calories 15.2Protein 65.2Fat 6Sat. fat 2.8Sugars Compare Alternatives

Back to Snacking Walnuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.