Alternatives to Tomato ketchup

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tomato ketchup Heinz
102Calories 1.2Protein 0.1Fat 0.1Sat. fat 22.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hunter & Gather 100% Avocado Oil Mayonnaise +644 calories+0.3 g protein+9.9 g sat. fat−22.8 g sugars
    746Calories 1.5Protein 84Fat 10Sat. fat 0Sugars Compare Alternatives
  2. Basil pesto +431 calories+4.7 g protein+9.1 g sat. fat−22.8 g sugars
    533Calories 5.9Protein 55.2Fat 9.2Sat. fat 0Sugars Compare Alternatives
  3. Sainsbury's Celeriac −71 calories+0.8 g protein−0.1 g sat. fat−22.8 g sugars
    31Calories 2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Heinz Cheese sauce +36 calories+10.8 g protein+4.3 g sat. fat−22.8 g sugars
    138Calories 12Protein 7.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
  5. Knorr Chicken Stock Cubes +248 calories−1.2 g protein+14.9 g sat. fat−22.8 g sugars
    350Calories 0Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  6. Lee Kum Kee Chili Bean Sauce −18.7 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Cholula Cholula Hot Sauce Original −83 calories−0.3 g protein−0.1 g sat. fat−22.8 g sugars
    19Calories 0.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Choui Choui Allioli +647 calories+9.9 g sat. fat−22.8 g sugars
    749Calories 1.2Protein 82Fat 10Sat. fat 0Sugars Compare Alternatives
  9. Classic Mayo +662 calories+0.2 g protein+7.8 g sat. fat−22.8 g sugars
    764Calories 1.4Protein 83.6Fat 7.9Sat. fat 0Sugars Compare Alternatives
  10. Waitrose Coarse Crystal Sea Salt −102 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Drywite Drywite Non Brewed Condiment −100 calories−1.1 g protein−0.1 g sat. fat−22.8 g sugars
    2Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Santa Maria Extra Fine Selection of Spices Rock Salt −102 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Santa Maria Extra Fine Selection Tellicherry Black Pepper −102 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Saveurs de nos régions Gemüse Zwiebeln Schalotten Échalotes traditionnel −102 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Lee Brand Ginger from Fresh Rhizomes −90 calories−0.7 g protein−0.1 g sat. fat−22.8 g sugars
    12Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. M&S FOOD Glaze with blasamic vinegar of Modena −54.9 calories+3.5 g protein−0.1 g sat. fat−22.8 g sugars
    47.1Calories 4.7Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Fudco Ground Cumin +268 calories+78.8 g protein−0.1 g sat. fat−22.8 g sugars
    370Calories 80Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Tesco Ground turmeric −98 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Kania Herbes de Provence −102 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Heinz Home Style Gravy −60.3 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Premier Foods PLC Hertfordshire Iodised Table Salt −102 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Crespo Kapern −66 calories+1.8 g protein−0.1 g sat. fat−22.8 g sugars
    36Calories 3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Maldon Maldon Smoked Sea Salt imp −102 calories−1.2 g protein−0.1 g sat. fat−22.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Asda Mayonnaise +576 calories−0.3 g protein+5.7 g sat. fat−22.8 g sugars
    678Calories 0.9Protein 74Fat 5.8Sat. fat 0Sugars Compare Alternatives

Back to Tomato ketchup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.