Ragu

Spaghetti — Calories, Nutrition & Ingredients

750g UPC 5050665049024 Durum wheat spaghetti Updated 16 Oct 2026

Spaghetti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
357per serving
Protein
12.5 gper 100 g
Carbs
72 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per 100 g, Spaghetti has 357 calories, 12.5 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1494 kJ / 357 kcal
Fat 1.4 g
of which saturates 0.3 g
Carbohydrate 72 g
of which sugars 3.1 g
Fibre 3.2 g
Protein 12.5 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein12.5 g
Carbohydrates72 g
Sugars3.1 g
Added sugars0 g
Fibre3.2 g
Fat1.4 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium4 mg
Calcium16.9 mg
Potassium152 mg
Iron0.9 mg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spaghetti

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Ingredients

Durum wheat semolina

Frequently asked questions

How many calories are in Spaghetti?

Per 100 g of Spaghetti there are 357 calories.

How much protein is in Spaghetti?

Per 100 g of Spaghetti there are 12.5 g protein.

How many carbohydrates are in Spaghetti?

Per 100 g of Spaghetti there are 72.0 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Spaghetti?

Per 100 g of Spaghetti there are 3.1 g sugars.

How much sodium (salt) is in Spaghetti?

Per 100 g of Spaghetti there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spaghetti?

Per 100 g of Spaghetti there are 3.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spaghetti?

The main ingredients in Spaghetti are: Durum wheat semolina.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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