Alternatives to Grapefruit salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Grapefruit salad Asda
18.9Calories 0.6Protein 0.6Fat 0.1Sat. fat 4.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Extra Virgin Avocado Oil +778 calories−0.6 g protein+16.9 g sat. fat−4.2 g sugars
    797Calories 0Protein 90.6Fat 17Sat. fat 0Sugars Compare Alternatives
  2. Morrisons Italian Style Salad −1.9 calories+1.2 g protein−0.1 g sat. fat−4.2 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Lidl Peppery Bay Leaf Salad +0.1 calories+0.5 g protein−4.1 g sugars
    19Calories 1.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  4. Lidl Italian Style Salad −2.9 calories+1.6 g protein−4.0 g sugars
    16Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  5. Meadow Fresh Italian Salad +4.9 calories+1.4 g protein−4.0 g sugars
    23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  6. Morrisons Shredded Jackfruit +1.1 calories+0.4 g protein−3.9 g sugars
    20Calories 1Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  7. Ocado Extra Large Avocado 2 Pack +186 calories+1.0 g protein+4.4 g sat. fat−3.8 g sugars
    205Calories 1.6Protein 20.6Fat 4.5Sat. fat 0.4Sugars Compare Alternatives
  8. Asda Baby Leaf & Rocket Salad −1.9 calories+1.6 g protein−3.7 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  9. Organic British Organic Eggs +112 calories+12.4 g protein+2.4 g sat. fat−3.7 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  10. Sainsbury's Frozen Boneless Skinless Breast With Rib Meat - Bulk +6.1 calories+2.4 g protein−3.7 g sugars
    25Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. Asda Mild and tender baby leaf salad −3.9 calories+1.1 g protein−3.7 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Sainsbury's Spinach, watercress & rocket salad +0.1 calories+2.3 g protein−3.7 g sugars
    19Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. Coop Baby leaf salad +8.0 calories+3.1 g protein−3.6 g sugars
    26.9Calories 3.6Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  14. Marks & Spencer Salade Super Complète aux Fruits à Coque +116 calories+6.7 g protein+0.6 g sat. fat−3.5 g sugars
    135Calories 7.3Protein 5.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  15. By Sainsbury's Butterhead salad −5.9 calories+0.5 g protein−3.4 g sugars
    13Calories 1.1Protein 0.6Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  16. Asda Butternut Squash Falafel +71.1 calories+2.7 g protein+0.7 g sat. fat−3.4 g sugars
    90Calories 3.3Protein 2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  17. Sainsbury's Italian Style Salad −0.9 calories+1.6 g protein−3.4 g sugars
    18Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  18. Aldi Eat & go chargrilled chicken caesar salad +134 calories+10.8 g protein+1.3 g sat. fat−3.4 g sugars
    153Calories 11.3Protein 8.6Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  19. Eat & go Chicken and bacon salad +93.6 calories+5.6 g protein+2.2 g sat. fat−3.3 g sugars
    112Calories 6.1Protein 5.2Fat 2.3Sat. fat 0.9Sugars Compare Alternatives
  20. Asda Mixed bean salad +68.1 calories+4.8 g protein+0.1 g sat. fat−3.3 g sugars
    87Calories 5.4Protein 0.8Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  21. Asda Mozzarella & pesto pasta salad +142 calories+5.0 g protein+1.8 g sat. fat−3.3 g sugars
    161Calories 5.6Protein 6.2Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
  22. Tesco Butterhead Salad −3.9 calories+1.0 g protein−3.2 g sugars
    15Calories 1.6Protein 0.2Fat 0.1Sat. fat 1Sugars Compare Alternatives
  23. Five bean salad +37.1 calories+4.0 g protein−3.2 g sugars
    56Calories 4.6Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
  24. Tesco Mixed leaf salad −2.9 calories+0.7 g protein−0.1 g sat. fat−3.2 g sugars
    16Calories 1.3Protein 0.1Fat 0Sat. fat 1Sugars Compare Alternatives

Back to Grapefruit salad

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.