Alternatives to Low fat natural yogurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Low fat natural yogurt Asda
56Calories 4.8Protein 1.5Fat 1Sat. fat 5.9Sugars

49 alternatives, ordered by sugars, lowest first

  1. Very Low Fat Natural Yogurt −24 calories−1.4 g protein−0.9 g sat. fat−3.9 g sugars
    32Calories 3.4Protein 0.3Fat 0.1Sat. fat 2Sugars Compare Alternatives
  2. Brooklea Raspberry & cranberry yogurt −6.5 calories−1.5 g protein−0.2 g sat. fat−3.1 g sugars
    49.5Calories 3.3Protein 1.3Fat 0.8Sat. fat 2.8Sugars Compare Alternatives
  3. Henna Natural live set yogurt low fat −14 calories−1.2 g protein−0.9 g sat. fat−2.9 g sugars
    42Calories 3.6Protein 0.2Fat 0.1Sat. fat 3Sugars Compare Alternatives
  4. KRI KRI authentic greek yogurt 0% fat −50.1 calories+5.5 g protein−1 g sat. fat−2.4 g sugars
    5.9Calories 10.3Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
  5. Morrisons Morrisons protein fat free yoghurt mango +11 calories+5.5 g protein−0.9 g sat. fat−2.1 g sugars
    67Calories 10.3Protein 0.5Fat 0.1Sat. fat 3.8Sugars Compare Alternatives
  6. Scotish natural low fat yogurt +6 calories−0.4 g protein−0.1 g sat. fat−1.1 g sugars
    62Calories 4.4Protein 1.5Fat 0.9Sat. fat 4.8Sugars Compare Alternatives
  7. Milbona Light strawberry yogurt −6 calories−0.4 g protein−0.9 g sat. fat−0.8 g sugars
    50Calories 4.4Protein 2Fat 0.1Sat. fat 5.1Sugars Compare Alternatives
  8. THE GYM KITCHEN CHERRY BAKEWELL YOGURT +14 calories+5.4 g protein−0.9 g sat. fat−0.7 g sugars
    70Calories 10.2Protein 0.5Fat 0.1Sat. fat 5.2Sugars Compare Alternatives
  9. Sainsbury's Strawberry Protein Fat Free Yogurt +18.5 calories+4.8 g protein−1.0 g sat. fat−0.2 g sugars
    74.5Calories 9.6Protein 0.5Fat 0.0Sat. fat 5.7Sugars Compare Alternatives
  10. Brooklea Light −4 calories−0.2 g protein−0.8 g sat. fat−0.1 g sugars
    52Calories 4.6Protein 0.3Fat 0.2Sat. fat 5.8Sugars Compare Alternatives
  11. Light and Free Blueberry, 0% Fat & 0% Added Sugar Yogurt 4 x −10.3 calories−0.4 g protein−1 g sat. fat+0.1 g sugars
    45.7Calories 4.4Protein 0.1Fat 0Sat. fat 6Sugars Compare Alternatives
  12. Danone Free Peach Passion Fruit 0% Fat & 0% Added Sugar Yogurt 4 x −9.0 calories−0.5 g protein−0.9 g sat. fat+0.3 g sugars
    47.0Calories 4.3Protein 0.1Fat 0.1Sat. fat 6.2Sugars Compare Alternatives
  13. Light & Free Greek Style Yogurt −8 calories−0.3 g protein−0.9 g sat. fat+0.4 g sugars
    48Calories 4.5Protein 0.1Fat 0.1Sat. fat 6.3Sugars Compare Alternatives
  14. Sainsbury's basic Low Fat Natural Yogurt +4 calories+0.1 g sat. fat+0.5 g sugars
    60Calories 4.8Protein 1.6Fat 1.1Sat. fat 6.4Sugars Compare Alternatives
  15. M&S FOOD LOW FAT NATURAL YOGURT +10.4 calories+0.6 g protein+0.2 g sat. fat+0.6 g sugars
    66.4Calories 5.4Protein 1.8Fat 1.2Sat. fat 6.5Sugars Compare Alternatives
  16. Danone Taillefine aux fruits 0% mat. Grasses −10 calories−0.3 g protein−0.9 g sat. fat+0.6 g sugars
    46Calories 4.5Protein 0.1Fat 0.1Sat. fat 6.5Sugars Compare Alternatives
  17. Tesco 0% Fat Greek Style Yogurt +4 calories+1.4 g protein−0.9 g sat. fat+0.7 g sugars
    60Calories 6.2Protein 0.4Fat 0.1Sat. fat 6.6Sugars Compare Alternatives
  18. Yeo natural light bio life yogurt +1 calories+1.4 g protein−0.9 g sat. fat+0.8 g sugars
    57Calories 6.2Protein 0.5Fat 0.1Sat. fat 6.7Sugars Compare Alternatives
  19. Waitrose Low Fat Natural Yogurt +3 calories−0.1 g sat. fat+0.9 g sugars
    59Calories 4.8Protein 1.4Fat 0.9Sat. fat 6.8Sugars Compare Alternatives
  20. Muller Muller Light +4 calories+1 g protein−0.7 g sat. fat+0.9 g sugars
    60Calories 5.8Protein 0.5Fat 0.3Sat. fat 6.8Sugars Compare Alternatives
  21. Müller Müller light - orange with dark chocolate sprinkles +4 calories+1 g protein−0.7 g sat. fat+0.9 g sugars
    60Calories 5.8Protein 0.5Fat 0.3Sat. fat 6.8Sugars Compare Alternatives
  22. müller Vanilla & Dark Chocolate Sprinkles +4 calories+1 g protein−0.7 g sat. fat+0.9 g sugars
    60Calories 5.8Protein 0.5Fat 0.3Sat. fat 6.8Sugars Compare Alternatives
  23. Tesco Low fat natural yogurt +5 calories+0.2 g protein−0.1 g sat. fat+1 g sugars
    61Calories 5Protein 1.4Fat 0.9Sat. fat 6.9Sugars Compare Alternatives
  24. Milbona Low fat Natural Yogurt +22 calories+1.1 g protein+0.5 g sat. fat+1 g sugars
    78Calories 5.9Protein 2.1Fat 1.5Sat. fat 6.9Sugars Compare Alternatives

Back to Low fat natural yogurt

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.