Alternatives to Soya milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

55 alternatives, ordered by sugars, lowest first

1. 1
   Sojade Bebida de Soja natural −1 calories−0.2 g protein−1 g sugars
   37Calories 3.8Protein 2.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Plenish Organic soya drink −6 calories−0.8 g protein−0.1 g sat. fat−1 g sugars
   32Calories 3.2Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Plenish Organic Soya Milk unsweetened −6 calories−0.8 g protein−0.1 g sat. fat−1 g sugars
   32Calories 3.2Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
4. 4
   Soya soleil −10 calories−1.1 g protein−0.1 g sat. fat−1 g sugars
   28Calories 2.9Protein 1.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
5. 5
   Morrisons Soya Unsweetened 1 Litre −8 calories−1 g protein−0.1 g sat. fat−1 g sugars
   30Calories 3Protein 1.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
6. 6
   Alpro Soya Wholebean Unsweetened Drink U.H.T. −5 calories−0.7 g protein−0.1 g sat. fat−1 g sugars
   33Calories 3.3Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
7. 7
   Morrisons Unsweetened Soya Milk −7.6 calories−1 g protein−0.1 g sat. fat−1 g sugars
   30.4Calories 3Protein 1.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
8. 8
   Tesco Soya Drink Unsweetened −10 calories−1 g protein−0.1 g sat. fat−0.7 g sugars
   28Calories 3Protein 1.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
9. 9
   The Grower's Harvest Soya Drink Unsweetened −10 calories−1 g protein−0.2 g sat. fat−0.7 g sugars
   28Calories 3Protein 1.3Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
10. 10
    Tesco Soya drink −5 calories−0.5 g protein−0.2 g sat. fat−0.6 g sugars
    33Calories 3.5Protein 1.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
11. 11
    Plamil soya milk unsweetened −6 calories−0.8 g protein−0.6 g sugars
    32Calories 3.2Protein 1.7Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
12. 12
    Marks & Spencer Unsweetened Soya −8 calories−1.2 g protein−0.2 g sat. fat−0.6 g sugars
    30Calories 2.8Protein 1.4Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
13. 13
    By sainsbury's Soya Drink Milk Free by Sainsbury's −5 calories−0.6 g protein−0.2 g sat. fat−0.5 g sugars
    33Calories 3.4Protein 1.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Simply… Soya Unsweetened −16 calories−2 g protein−0.2 g sat. fat−0.5 g sugars
    22Calories 2Protein 0.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
15. 15
    ASDA Soya Unsweetened −19 calories−2 g protein−0.2 g sat. fat−0.5 g sugars
    19Calories 2Protein 1.1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Rude Health Soya With calcium −2 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    36Calories 3.5Protein 1.8Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Co op Unsweetened Soya Drink 1 Litre −6 calories−1 g protein−0.1 g sat. fat−0.5 g sugars
    32Calories 3Protein 1.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Aldi Soya Unsweetened −5 calories−1 g protein−0.1 g sat. fat−0.4 g sugars
    33Calories 3Protein 1.7Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
19. 19
    organic soya +3 calories−0.5 g protein+0.2 g sat. fat−0.2 g sugars
    41Calories 3.5Protein 2.1Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
20. 20
    alpro Single Soya +104 calories−2 g protein+1.3 g sat. fat+0.2 g sugars
    142Calories 2Protein 15Fat 1.7Sat. fat 1.2Sugars Compare Alternatives
21. 21
    Plenish Barista Soya −7 calories−1.6 g protein−0.1 g sat. fat+0.6 g sugars
    31Calories 2.4Protein 1.6Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
22. 22
    Alpro Single Soya +84 calories−2 g protein+0.8 g sat. fat+0.6 g sugars
    122Calories 2Protein 10.2Fat 1.2Sat. fat 1.6Sugars Compare Alternatives
23. 23
    Alpro My CUPPA +22 calories−1.9 g protein+0.2 g sat. fat+0.9 g sugars
    60Calories 2.1Protein 4.3Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
24. 24
    Sainsbury's Sweet chilli chicken +99 calories+20.4 g protein+0.2 g sat. fat+0.9 g sugars
    137Calories 24.4Protein 1.9Fat 0.6Sat. fat 1.9Sugars Compare Alternatives

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