Marks And Spencer

Chocolate Yule log — Calories, Nutrition & Ingredients

495 g UPC 973205 Updated 16 Oct 2026

Chocolate Yule log
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
464per 100 g
Protein
0.5 gper 100 g
Carbs
45.1 gper 100 g
Fat
22.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Chocolate Yule log has 464 calories, 0.5 g protein and 22.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.50 g per 100 g (red above 17.50 g)
  • Saturates: 13.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1941 kJ / 464 kcal
Fat 22.5 g
of which saturates 13.9 g
Carbohydrate 45.1 g
of which sugars 2 g
Fibre 3.1 g
Protein 0.5 g
Salt 0.44 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein0.5 g
Carbohydrates45.1 g
Sugars2 g
Fibre3.1 g
Fat22.5 g
Saturated fat13.9 g
Sodium176 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate Yule log

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chocolate Yule log?

Per 100 g of Chocolate Yule log there are 464 calories.

How much protein is in Chocolate Yule log?

Per 100 g of Chocolate Yule log there are 0.5 g protein.

How many carbohydrates are in Chocolate Yule log?

Per 100 g of Chocolate Yule log there are 45.1 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chocolate Yule log?

Per 100 g of Chocolate Yule log there are 2.0 g sugars.

How much sodium (salt) is in Chocolate Yule log?

Per 100 g of Chocolate Yule log there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate Yule log?

Per 100 g of Chocolate Yule log there are 3.1 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Marks And Spencer

Nutrition facts for other products from Marks And Spencer:

All Marks And Spencer products →