Tesco

Single Cream — Calories, Nutrition & Ingredients

300ml UPC 5051399456928 Creams Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 191per 100 ml
Protein: 3.3 gper 100 ml
Carbs: 2.2 gper 100 ml
Fat: 19.1 gper 100 ml

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Per serving (100 ml): 191 calories. Per 100 ml: 191 calories, 3.3 g protein, 19.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 19.10 g per 100 ml (red above 8.75 g)
Saturates: 12.20 g per 100 ml (red above 2.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	800 kJ / 191 kcal	800 kJ / 191 kcal (10%)
Fat	19.1 g	19.1 g (27%)
of which saturates	12.2 g	12.2 g (61%)
Carbohydrate	2.2 g	2.2 g (1%)
of which sugars	2.2 g	2.2 g (2%)
Fibre	0 g	0 g
Protein	3.3 g	3.3 g (7%)
Salt	0.07 g	0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

191 calories in 100 ml

Protein3.3 g

Carbohydrates2.2 g

Sugars2.2 g

Added sugars0 g

Fibre0 g

Fat19.1 g

Saturated fat12.2 g

Cholesterol2.5 mg

Sodium28 mg

Calcium123 mg

Potassium157 mg

Iron0.0 mg

Vitamin A1.8 mcg

Vitamin C1.3 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Single Cream

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Ingredients

Milk

Frequently asked questions

How many calories are in Single Cream?

Per 100 g of Single Cream there are 191 calories.

How much protein is in Single Cream?

Per 100 g of Single Cream there are 3.3 g protein.

How many carbohydrates are in Single Cream?

Per 100 g of Single Cream there are 2.2 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Single Cream?

Per 100 g of Single Cream there are 2.2 g sugars.

How much sodium (salt) is in Single Cream?

Per 100 g of Single Cream there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Single Cream?

Per 100 g of Single Cream there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Single Cream?

The main ingredients in Single Cream are: Milk.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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