Creams: Nutrition Facts and Calories
This category includes a range of dairy products made from the fat component of milk, such as double cream, single cream, whipping cream, and sour cream. These are often used in cooking, baking, or as a topping. When choosing products in this category, it's helpful to look at the nutrition information. As creams are typically high in fat, particularly saturated fat, checking the 'Fat' and 'Saturates' content per portion can be useful. The ingredient list will show the main components; for dairy creams, this is usually cream and sometimes stabilisers. While fibre and sugars are not primary nutritional considerations for most creams, salt content can vary. The NHS Eatwell Guide advises that foods high in fat, salt, and sugar should be eaten less often and in smaller amounts. For packaged foods, the ingredient list is ordered by weight, so the first ingredient is the most abundant. All values are shown per 100 g so products can be compared.
69 products · values per 100 g
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