Tesco

Tesco 12 Fresh Free Range Eggs Brown or White — Calories, Nutrition & Ingredients

12 pcs UPC 5051399881270 Free-range chicken eggs Updated 16 Oct 2026

Tesco 12 Fresh Free Range Eggs Brown or White
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
93.1per 100 g
Protein
12.6 gper 100 g
Carbs
0.1 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (100 g): 93 calories. Per 100 g: 93.1 calories, 12.6 g protein, 9 g fat.

Label highlights: Fat: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 390 kJ / 93 kcal 390 kJ / 93 kcal (5%)
Fat 9 g 9 g (13%)
of which saturates — —
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0 g 0 g
Protein 12.6 g 12.6 g (25%)
Salt 0.38 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

93.1 calories in 100 g
Protein12.6 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0 g
Fat9 g
Sodium153 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco 12 Fresh Free Range Eggs Brown or White

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Tesco 12 Fresh Free Range Eggs Brown or White?

Per 100 g of Tesco 12 Fresh Free Range Eggs Brown or White there are 93 calories.

How much protein is in Tesco 12 Fresh Free Range Eggs Brown or White?

Per 100 g of Tesco 12 Fresh Free Range Eggs Brown or White there are 12.6 g protein.

How many carbohydrates are in Tesco 12 Fresh Free Range Eggs Brown or White?

Per 100 g of Tesco 12 Fresh Free Range Eggs Brown or White there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Tesco 12 Fresh Free Range Eggs Brown or White?

Per 100 g of Tesco 12 Fresh Free Range Eggs Brown or White there are 0.1 g sugars.

How much sodium (salt) is in Tesco 12 Fresh Free Range Eggs Brown or White?

Per 100 g of Tesco 12 Fresh Free Range Eggs Brown or White there are 153.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco 12 Fresh Free Range Eggs Brown or White?

Per 100 g of Tesco 12 Fresh Free Range Eggs Brown or White there are 0.0 g fibre. Fibre is important for digestive health.

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