Quorn

Sweet and sour with rice — Calories, Nutrition & Ingredients

UPC 5051873004911 Plant-based meals Updated 16 Oct 2026

Sweet and sour with rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
132per 100 g
Protein
3.9 gper 100 g
Carbs
24 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per 100 g, Sweet and sour with rice has 132 calories, 3.9 g protein and 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 552 kJ / 132 kcal
Fat 1.9 g
of which saturates 0.3 g
Carbohydrate 24 g
of which sugars 6.1 g
Fibre 2 g
Protein 3.9 g
Salt 0.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein3.9 g
Carbohydrates24 g
Sugars6.1 g
Fibre2 g
Fat1.9 g
Saturated fat0.3 g
Sodium100 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet and sour with rice

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Sweet and sour with rice?

Per 100 g of Sweet and sour with rice there are 132 calories.

How much protein is in Sweet and sour with rice?

Per 100 g of Sweet and sour with rice there are 3.9 g protein.

How many carbohydrates are in Sweet and sour with rice?

Per 100 g of Sweet and sour with rice there are 24.0 g carbohydrates. Of which 6.1 g sugars.

How much sugar is in Sweet and sour with rice?

Per 100 g of Sweet and sour with rice there are 6.1 g sugars.

How much sodium (salt) is in Sweet and sour with rice?

Per 100 g of Sweet and sour with rice there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet and sour with rice?

Per 100 g of Sweet and sour with rice there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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