Four Cheese Pasta — Calories, Nutrition & Ingredients
- Calories
- 164per 100 g
- Protein
- 7.1 gper 100 g
- Carbs
- 17.7 gper 100 g
- Fat
- 6.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (300 g): 492 calories. Per 100 g: 164 calories, 7.1 g protein, 6.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.87 g per portion (red above 1.80 g)
Nutrition
Portion size: 300 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 686 kJ / 164 kcal | 2059 kJ / 492 kcal (25%) |
| Fat | 6.9 g | 20.8 g (30%) |
| of which saturates | 1.3 g | 4.0 g (20%) |
| Carbohydrate | 17.7 g | 53.2 g (20%) |
| of which sugars | 1.2 g | 3.7 g (4%) |
| Protein | 7.1 g | 21.3 g (43%) |
| Salt | 0.62 g | 1.87 g (31%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Four Cheese Pasta
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Four Cheese Pasta?
Per 100 g of Four Cheese Pasta there are 164 calories.
How much protein is in Four Cheese Pasta?
Per 100 g of Four Cheese Pasta there are 7.1 g protein.
How many carbohydrates are in Four Cheese Pasta?
Per 100 g of Four Cheese Pasta there are 17.733 g carbohydrates. Of which 1.233 g sugars.
How much sugar is in Four Cheese Pasta?
Per 100 g of Four Cheese Pasta there are 1.233 g sugars.
How much sodium (salt) is in Four Cheese Pasta?
Per 100 g of Four Cheese Pasta there are 249.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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