Pizza Express

20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN — Calories, Nutrition & Ingredients

UPC 5000225044686 Updated 16 Oct 2026

Calories
355per 100 g
Protein
8.4 gper 100 g
Carbs
46.8 gper 100 g
Fat
13.7 gper 100 g

Where to buy

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Per serving (100 g): 355 calories. Per 100 g: 355 calories, 8.4 g protein, 13.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1485 kJ / 355 kcal 1485 kJ / 355 kcal (18%)
Fat 13.7 g 13.7 g (20%)
of which saturates 4.7 g 4.7 g (24%)
Carbohydrate 46.8 g 46.8 g (18%)
of which sugars 3.5 g 3.5 g (4%)
Fibre 5.7 g 5.7 g
Protein 8.4 g 8.4 g (17%)
Salt 17.78 g 17.78 g (296%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein8.4 g
Carbohydrates46.8 g
Sugars3.5 g
Added sugars0 g
Fibre5.7 g
Fat13.7 g
Saturated fat4.7 g
Sodium7113 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN

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Ingredients

Acid, Anti-caking agent, Basil, Black pepper, Citric acid, Cream, Cream Powder, Dried garlic, Fat, Lactose, Marjoram, Milk, Milk proteins, Modified starch, Natural flavouring, Oregano, Parsley, Protein Enriched Whey Powder, Rice flour, Salt, Silicon dioxide, Skimmed milk powder, Spice, Sunflower oil

Frequently asked questions

How many calories are in 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN?

Per 100 g of 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN there are 355 calories.

How much protein is in 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN?

Per 100 g of 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN there are 8.4 g protein.

How many carbohydrates are in 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN?

Per 100 g of 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN there are 46.8 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN?

Per 100 g of 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN there are 3.5 g sugars.

How much sodium (salt) is in 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN?

Per 100 g of 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN there are 7113.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN?

Per 100 g of 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN there are 5.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN?

The main ingredients in 20 Schwartz PIZZA EXPRESS SERVES 4 READY IN 20 MIN are: Acid, Anti-caking agent, Basil, Black pepper, Citric acid.

Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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