Pizza Express

Roasted Garlic Ciabatta — Calories, Nutrition & Ingredients

UPC 5051873005772 Updated 16 Oct 2026

Calories
310per 100 g
Protein
8.3 gper 100 g
Carbs
40.2 gper 100 g
Fat
13.0 gper 100 g

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Per serving (62.5 g): 194 calories. Per 100 g: 310 calories, 8.3 g protein, 13.0 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.04 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 62.5 g

Per 100 gPer portion (%RI*)
Energy 1299 kJ / 310 kcal 812 kJ / 194 kcal (10%)
Fat 13.0 g 8.1 g (12%)
of which saturates 7.0 g 4.4 g (22%)
Carbohydrate 40.2 g 25.1 g (10%)
of which sugars 2.1 g 1.3 g (1%)
Fibre 2.2 g 1.4 g
Protein 8.3 g 5.2 g (10%)
Salt 0.68 g 0.42 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein8.3 g
Carbohydrates40.2 g
Sugars2.1 g
Fibre2.2 g
Fat13.0 g
Saturated fat7.0 g
Sodium270 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Garlic Ciabatta

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Frequently asked questions

How many calories are in Roasted Garlic Ciabatta?

Per 100 g of Roasted Garlic Ciabatta there are 310 calories.

How much protein is in Roasted Garlic Ciabatta?

Per 100 g of Roasted Garlic Ciabatta there are 8.32 g protein.

How many carbohydrates are in Roasted Garlic Ciabatta?

Per 100 g of Roasted Garlic Ciabatta there are 40.16 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Roasted Garlic Ciabatta?

Per 100 g of Roasted Garlic Ciabatta there are 2.08 g sugars.

How much sodium (salt) is in Roasted Garlic Ciabatta?

Per 100 g of Roasted Garlic Ciabatta there are 270.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Garlic Ciabatta?

Per 100 g of Roasted Garlic Ciabatta there are 2.24 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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