Marks & Spencer

Dark Chocolate collection — Calories, Nutrition & Ingredients

450 g e UPC 989060 Dried fruits Updated 16 Oct 2026

Dark Chocolate collection
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
533per 100 g
Protein
6.7 gper 100 g
Carbs
53.3 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 33.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33.33 g per 100 g (red above 17.50 g)
  • Saturates: 20 g per 100 g (red above 5 g)
  • Sugars: 46.67 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 2231 kJ / 533 kcal 669 kJ / 160 kcal (8%)
Fat 33.3 g 10.0 g (14%)
of which saturates 20 g 6 g (30%)
Carbohydrate 53.3 g 16.0 g (6%)
of which sugars 46.7 g 14.0 g (16%)
Fibre 6.7 g 2.0 g
Protein 6.7 g 2.0 g (4%)
Salt 0.17 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates53.3 g
Sugars46.7 g
Added sugars46.7 g
Fibre6.7 g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium66.7 mg
Calcium100 mg
Potassium433 mg
Iron8.7 mg
Vitamin D3.3 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dark Chocolate collection

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Plum, Potassium sorbate, Preservative

Allergens

May contain: Nuts, Sesame seeds

Frequently asked questions

How many calories are in Dark Chocolate collection?

Per 100 g of Dark Chocolate collection there are 533 calories.

How much protein is in Dark Chocolate collection?

Per 100 g of Dark Chocolate collection there are 6.667 g protein.

How many carbohydrates are in Dark Chocolate collection?

Per 100 g of Dark Chocolate collection there are 53.333 g carbohydrates. Of which 46.667 g sugars.

How much sugar is in Dark Chocolate collection?

Per 100 g of Dark Chocolate collection there are 46.667 g sugars.

How much sodium (salt) is in Dark Chocolate collection?

Per 100 g of Dark Chocolate collection there are 66.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dark Chocolate collection?

Per 100 g of Dark Chocolate collection there are 6.667 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dark Chocolate collection?

The main ingredients in Dark Chocolate collection are: Plum, Potassium sorbate, Preservative.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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