Alternatives to 4 Breaded Chicken Steaks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 4 Breaded Chicken Steaks Tesco
238Calories 14.5Protein 13.2Fat 2.1Sat. fat 0.8Sugars

17 alternatives, ordered by sugars, lowest first

  1. Red Hen Breaded Chicken Nuggets +24.1 calories−3.4 g protein+1.5 g sat. fat−0.8 g sugars
    262Calories 11.1Protein 16.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Tesco Boneless Chicken Breast Joint −89 calories+11.6 g protein−0.8 g sat. fat−0.6 g sugars
    149Calories 26.1Protein 4.2Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  3. Fire Pit Tesco Chipotle BBQ Chicken Thigh Fillets −68 calories+11 g protein+2.3 g sat. fat−0.5 g sugars
    170Calories 25.5Protein 7.3Fat 4.4Sat. fat 0.3Sugars Compare Alternatives
  4. Aldi Roosters Battered Chicken Balls −55 calories+1.6 g protein−1.3 g sat. fat−0.3 g sugars
    183Calories 16.1Protein 6.8Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  5. Birds Eye Chargrilled peri peri chicken −45.5 calories+1.5 g protein+0.6 g sat. fat−0.3 g sugars
    192Calories 16Protein 10Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
  6. Tesco garlic chicken kiev +79 calories−0.1 g protein+5.2 g sat. fat−0.3 g sugars
    317Calories 14.4Protein 21.9Fat 7.3Sat. fat 0.5Sugars Compare Alternatives
  7. Red Hen Tempura Chicken Steaks −38 calories−1.4 g protein+0.4 g sat. fat−0.3 g sugars
    200Calories 13.1Protein 11.6Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  8. Cooked sliced chicken −130 calories+7.1 g protein−1.5 g sat. fat−0.2 g sugars
    108Calories 21.6Protein 1.7Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  9. Tesco Southern fried chicken breast −11 calories+3.9 g protein−1.1 g sat. fat−0.2 g sugars
    227Calories 18.4Protein 10.4Fat 1Sat. fat 0.6Sugars Compare Alternatives
  10. Chicken goujons +27 calories+1.3 g protein−0.1 g sat. fat−0.1 g sugars
    265Calories 15.8Protein 13.8Fat 2Sat. fat 0.7Sugars Compare Alternatives
  11. Waitrose Breaded chicken steaks −3 calories−0.6 g protein
    235Calories 13.9Protein 13.5Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
  12. Tesco Breaded Chicken Steaks +9.3 calories−3.8 g protein−0.1 g sat. fat+0.1 g sugars
    247Calories 10.7Protein 13.7Fat 2.0Sat. fat 0.9Sugars Compare Alternatives
  13. Birds Eye Crunchy southern fried chicken +30 calories−0.5 g protein−0.4 g sat. fat+0.4 g sugars
    268Calories 14Protein 14Fat 1.7Sat. fat 1.2Sugars Compare Alternatives
  14. Iceland 18 Chicken Breast Doughnuts +31 calories−1.6 g protein+0.5 g sugars
    269Calories 12.9Protein 14Fat 2.1Sat. fat 1.3Sugars Compare Alternatives
  15. Waitrose Tender and golden chicken breast chunks −48 calories+3.4 g protein−1.2 g sat. fat+0.9 g sugars
    190Calories 17.9Protein 7.3Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  16. Alpen Fest Poulet pané bretzel +4 calories−1.3 g protein−1.2 g sat. fat+7.9 g sugars
    242Calories 13.2Protein 9.7Fat 0.9Sat. fat 8.7Sugars Compare Alternatives
  17. Iceland Sticky Sweet Chilli Crispy Shredded Chicken +24 calories−1.6 g protein−0.2 g sat. fat+12.2 g sugars
    262Calories 12.9Protein 10.5Fat 1.9Sat. fat 13Sugars Compare Alternatives

Back to 4 Breaded Chicken Steaks

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.