Tesco

10 Smoked Back Bacon Rashers — Calories, Nutrition & Ingredients

300g UPC 5052319993288 Bacon rashers Updated 16 Oct 2026

10 Smoked Back Bacon Rashers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
192per 100 g
Protein
17 gper 100 g
Carbs
0.3 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per serving (30 g): 58 calories. Per 100 g: 192 calories, 17 g protein, 13.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 803 kJ / 192 kcal 241 kJ / 58 kcal (3%)
Fat 13.6 g 4.1 g (6%)
of which saturates 5.1 g 1.5 g (8%)
Carbohydrate 0.3 g 0.1 g (0%)
of which sugars 0.2 g 0.1 g (0%)
Fibre 0 g 0 g
Protein 17 g 5.1 g (10%)
Salt 17 g 5.10 g (85%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein17 g
Carbohydrates0.3 g
Sugars0.2 g
Added sugars0 g
Fibre0 g
Fat13.6 g
Saturated fat5.1 g
Sodium6800 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 10 Smoked Back Bacon Rashers

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pork, Preservative, Salt, Sodium nitrite, Water

Frequently asked questions

How many calories are in 10 Smoked Back Bacon Rashers?

Per 100 g of 10 Smoked Back Bacon Rashers there are 192 calories.

How much protein is in 10 Smoked Back Bacon Rashers?

Per 100 g of 10 Smoked Back Bacon Rashers there are 17.0 g protein.

How many carbohydrates are in 10 Smoked Back Bacon Rashers?

Per 100 g of 10 Smoked Back Bacon Rashers there are 0.3 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in 10 Smoked Back Bacon Rashers?

Per 100 g of 10 Smoked Back Bacon Rashers there are 0.2 g sugars.

How much sodium (salt) is in 10 Smoked Back Bacon Rashers?

Per 100 g of 10 Smoked Back Bacon Rashers there are 6800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 10 Smoked Back Bacon Rashers?

Per 100 g of 10 Smoked Back Bacon Rashers there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in 10 Smoked Back Bacon Rashers?

The main ingredients in 10 Smoked Back Bacon Rashers are: Pork, Preservative, Salt, Sodium nitrite, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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