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Crunchy Peanut Butter Spread — Calories, Nutrition & Ingredients

454 g UPC 99482529543 Nut butters Updated 16 Oct 2026

Crunchy Peanut Butter Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
594per 100 g
Protein
21.9 gper 100 g
Carbs
25 gper 100 g
Fat
46.9 gper 100 g

Where to buy

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Per serving (32 g): 190 calories. Per 100 g: 594 calories, 21.9 g protein, 46.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 46.88 g per 100 g (red above 17.50 g)
  • Saturates: 9.38 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 32 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2484 kJ / 594 kcal 795 kJ / 190 kcal (10%)
Fat 46.9 g 15 g (21%)
of which saturates 9.4 g 3 g (15%)
Carbohydrate 25 g 8 g (3%)
of which sugars 9.4 g 3 g (3%)
Fibre 6.2 g 2 g
Protein 21.9 g 7 g (14%)
Salt 0.59 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

594 calories in 100 g
Protein21.9 g
Carbohydrates25 g
Sugars9.4 g
Added sugars6.2 g
Fibre6.2 g
Fat46.9 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium234 mg
Calcium0 mg
Potassium562 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crunchy Peanut Butter Spread

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cane sugar, Molasses, Palm oil, Peanut

Frequently asked questions

How many calories are in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 594 calories.

How much protein is in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 21.875 g protein.

How many carbohydrates are in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 25.0 g carbohydrates. Of which 9.375 g sugars.

How much sugar is in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 9.375 g sugars.

How much sodium (salt) is in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 234.375 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 6.25 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crunchy Peanut Butter Spread?

The main ingredients in Crunchy Peanut Butter Spread are: Cane sugar, Molasses, Palm oil, Peanut.

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