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Chicken roll — Calories, Nutrition & Ingredients

400 g UPC 5052449186581 Chickens Updated 16 Oct 2026

Chicken roll
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
155per 100 g
Protein
13 gper 100 g
Carbs
2.6 gper 100 g
Fat
9.9 gper 100 g

Where to buy

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Per 100 g, Chicken roll has 155 calories, 13 g protein and 9.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 649 kJ / 155 kcal
Fat 9.9 g
of which saturates 3 g
Carbohydrate 2.6 g
of which sugars 0.5 g
Protein 13 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein13 g
Carbohydrates2.6 g
Sugars0.5 g
Fat9.9 g
Saturated fat3 g
Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken roll

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chicken roll?

Per 100 g of Chicken roll there are 155 calories.

How much protein is in Chicken roll?

Per 100 g of Chicken roll there are 13.0 g protein.

How many carbohydrates are in Chicken roll?

Per 100 g of Chicken roll there are 2.6 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Chicken roll?

Per 100 g of Chicken roll there are 0.5 g sugars.

How much sodium (salt) is in Chicken roll?

Per 100 g of Chicken roll there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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