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Apricot wheaties — Calories, Nutrition & Ingredients

UPC 5052449309379 Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 335per 100 g
Protein: 8 gper 100 g
Carbs: 71 gper 100 g
Fat: 1.4 gper 100 g

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Per 100 g, Apricot wheaties has 335 calories, 8 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Gluten

Nutrition

Typical values	Per 100 g
Energy	1402 kJ / 335 kcal
Fat	1.4 g
of which saturates	0.3 g
Carbohydrate	71 g
of which sugars	17 g
Fibre	8.3 g
Protein	8 g
Salt	0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

335 calories in 100 g

Protein8 g

Carbohydrates71 g

Sugars17 g

Fibre8.3 g

Fat1.4 g

Saturated fat0.3 g

Sodium60 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apricot wheaties

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco Apricot Wheats Protein 8 g · 335 kcal per 100 g

−0.5 g sugars−20 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Apricot wheaties?

Per 100 g of Apricot wheaties there are 335 calories.

How much protein is in Apricot wheaties?

Per 100 g of Apricot wheaties there are 8.0 g protein.

How many carbohydrates are in Apricot wheaties?

Per 100 g of Apricot wheaties there are 71.0 g carbohydrates. Of which 17.0 g sugars.

How much sugar is in Apricot wheaties?

Per 100 g of Apricot wheaties there are 17.0 g sugars.

How much sodium (salt) is in Apricot wheaties?

Per 100 g of Apricot wheaties there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apricot wheaties?

Per 100 g of Apricot wheaties there are 8.3 g fibre. Fibre is important for digestive health.

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From the same category

Tesco Apricot Wheats 335Calories 8Protein 1.4Fat

Tesco Blueberry Wheats 333Calories 7.9Protein 1.4Fat

Nutrition breakdown

Macronutrients

Types of fat

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