Alternatives to Smoked Gammon Roasting Joint

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

116Calories 22Protein 2.5Fat 1Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Spreadable Ardennes Style Pâté +148 calories−17.9 g protein+2.1 g sat. fat+0.1 g sugars
    264Calories 4.1Protein 22.9Fat 3.1Sat. fat 0.6Sugars Compare Alternatives
  2. Oakhurst Unsmoked gammon joint +76 calories+2.3 g protein+2.8 g sat. fat+0.1 g sugars
    192Calories 24.3Protein 10.2Fat 3.8Sat. fat 0.6Sugars Compare Alternatives
  3. Sainsbury’s Scotch eggs +166 calories−8.3 g protein+2.7 g sat. fat+0.1 g sugars
    282Calories 13.7Protein 21.1Fat 3.7Sat. fat 0.6Sugars Compare Alternatives
  4. M&S Collection Boneless Ultimate British Pork Crackling Joint +126 calories−5.1 g protein+5.6 g sat. fat+0.2 g sugars
    242Calories 16.9Protein 18.2Fat 6.6Sat. fat 0.7Sugars Compare Alternatives
  5. unearthed French torchon ham −2 calories−1 g protein+0.1 g sat. fat+0.2 g sugars
    114Calories 21Protein 3Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  6. Sainsbury’s Honey Roast Ham Slices +5 calories−1.3 g protein−0.6 g sat. fat+0.2 g sugars
    121Calories 20.7Protein 2.7Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
  7. The Real Pork Crackling Company Hot Mustard Pork Crackling +543 calories+22.5 g protein+16.3 g sat. fat+0.2 g sugars
    659Calories 44.5Protein 53.4Fat 17.3Sat. fat 0.7Sugars Compare Alternatives
  8. Pamapol Kiełbasa lekko czosnkowa +125 calories−8 g protein+6.1 g sat. fat+0.3 g sugars
    241Calories 14Protein 20Fat 7.1Sat. fat 0.8Sugars Compare Alternatives
  9. Deluxe Pork Chipolatas +194 calories−6.7 g protein+8.5 g sat. fat+0.4 g sugars
    310Calories 15.3Protein 26.2Fat 9.5Sat. fat 0.9Sugars Compare Alternatives
  10. The Hampstead Butcher & Providore Pork Shoulder Steak Smokey Barbecue Marinade +196 calories−7.5 g protein+4.1 g sat. fat+0.4 g sugars
    312Calories 14.5Protein 28.1Fat 5.1Sat. fat 0.9Sugars Compare Alternatives
  11. Inspired To Cook Beechwood Smoked Diced Pancetta +212 calories−6 g protein+9.6 g sat. fat+0.5 g sugars
    328Calories 16Protein 28.4Fat 10.6Sat. fat 1Sugars Compare Alternatives
  12. Waitrose Free Range British Pork Meatballs +154 calories−0.3 g protein+5.9 g sat. fat+0.5 g sugars
    270Calories 21.7Protein 18.6Fat 6.9Sat. fat 1Sugars Compare Alternatives
  13. Ardealul fainosag Pate De Porc +80 calories−13 g protein+3 g sat. fat+0.5 g sugars
    196Calories 9Protein 16Fat 4Sat. fat 1Sugars Compare Alternatives
  14. pork sausages +78 calories−8 g protein+1.8 g sat. fat+0.5 g sugars
    194Calories 14Protein 11Fat 2.8Sat. fat 1Sugars Compare Alternatives
  15. M&S Food Pork Strips −1 calories+1.1 g protein−0.4 g sat. fat+0.5 g sugars
    115Calories 23.1Protein 1.8Fat 0.6Sat. fat 1Sugars Compare Alternatives
  16. Tesco Salt & Chilli Pork Belly Slices +133 calories−5.6 g protein+6.6 g sat. fat+0.5 g sugars
    249Calories 16.4Protein 19.7Fat 7.6Sat. fat 1.0Sugars Compare Alternatives
  17. Asda 6 Welsh Cheddar and Smoked Bacon Pork Sausages +146 calories−8 g protein+7.6 g sat. fat+0.7 g sugars
    262Calories 14Protein 22Fat 8.6Sat. fat 1.2Sugars Compare Alternatives
  18. Morliny Kiełbasa Śląska +183 calories−11 g protein+10 g sat. fat+0.7 g sugars
    299Calories 11Protein 27Fat 11Sat. fat 1.2Sugars Compare Alternatives
  19. Finnebrogue Pork, Chilli & Mature Cheddar Virgers +134 calories−7.6 g protein+6.7 g sat. fat+0.7 g sugars
    250Calories 14.4Protein 19.1Fat 7.7Sat. fat 1.2Sugars Compare Alternatives
  20. The deli Smooth Brussels pâté +173 calories−11.8 g protein+9.5 g sat. fat+0.7 g sugars
    289Calories 10.2Protein 26.2Fat 10.5Sat. fat 1.2Sugars Compare Alternatives
  21. Lidl West Country cheddar and oak smoked bacon sausages +171 calories−5.3 g protein+6.8 g sat. fat+0.7 g sugars
    287Calories 16.7Protein 22.8Fat 7.8Sat. fat 1.2Sugars Compare Alternatives
  22. Sainsbury’s Ardennes Style Pate +147 calories−11.1 g protein+7.9 g sat. fat+0.8 g sugars
    263Calories 10.9Protein 22.9Fat 8.9Sat. fat 1.3Sugars Compare Alternatives
  23. Waitrose Pate de campagne +246 calories−8.9 g protein+11.1 g sat. fat+0.8 g sugars
    362Calories 13.1Protein 32.7Fat 12.1Sat. fat 1.3Sugars Compare Alternatives
  24. Aldi Meatballs +170 calories−8 g protein+6.8 g sat. fat+0.9 g sugars
    286Calories 14Protein 22Fat 7.8Sat. fat 1.4Sugars Compare Alternatives

Back to Smoked Gammon Roasting Joint

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.