Asda

Breaded Garlic Mushrooms — Calories, Nutrition & Ingredients

UPC 5052449493139 Updated 16 Oct 2026

Calories: 184per 100 g
Protein: 2.9 gper 100 g
Carbs: 23.8 gper 100 g
Fat: 8.1 gper 100 g

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Per serving (75 g): 138 calories. Per 100 g: 184 calories, 2.9 g protein, 8.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 75 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	770 kJ / 184 kcal	577 kJ / 138 kcal (7%)
Fat	8.1 g	6.1 g (9%)
of which saturates	0.9 g	0.7 g (3%)
Carbohydrate	23.8 g	17.9 g (7%)
of which sugars	1 g	0.8 g (1%)
Fibre	2.3 g	1.7 g
Protein	2.9 g	2.2 g (4%)
Salt	0.63 g	0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g

Protein2.9 g

Carbohydrates23.8 g

Sugars1 g

Fibre2.3 g

Fat8.1 g

Saturated fat0.9 g

Sodium252 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 184 calories.

How much protein is in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 2.9 g protein.

How many carbohydrates are in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 23.8 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 1.0 g sugars.

How much sodium (salt) is in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 2.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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