Batteted Cod Fillets — Calories, Nutrition & Ingredients
- Calories
- 218per serving
- Protein
- 14 gper 100 g
- Carbs
- 16 gper 100 g
- Fat
- 11 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Batteted Cod Fillets has 218 calories, 14 g protein and 11 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 912 kJ / 218 kcal |
| Fat | 11 g |
| of which saturates | 1 g |
| Carbohydrate | 16 g |
| of which sugars | 0.5 g |
| Fibre | 1.1 g |
| Protein | 14 g |
| Salt | 0.54 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Batteted Cod Fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Batteted Cod Fillets?
Per 100 g of Batteted Cod Fillets there are 218 calories.
How much protein is in Batteted Cod Fillets?
Per 100 g of Batteted Cod Fillets there are 14.0 g protein.
How many carbohydrates are in Batteted Cod Fillets?
Per 100 g of Batteted Cod Fillets there are 16.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Batteted Cod Fillets?
Per 100 g of Batteted Cod Fillets there are 0.5 g sugars.
How much sodium (salt) is in Batteted Cod Fillets?
Per 100 g of Batteted Cod Fillets there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Batteted Cod Fillets?
Per 100 g of Batteted Cod Fillets there are 1.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Batteted Cod Fillets?
The main ingredients in Batteted Cod Fillets are: Fortified wheat flour, Wheat Flour Wheat Starch.
Similar products
Sainsbury's
Chunky 6 Cod fish fingers
218Calories
14.6Protein
9.1Fat
Sainsbury's
Large King Prawns
62Calories
14.7Protein
0.5Fat
By sainsbury's
Cheddar cheese 2 smoked haddock fillets
187Calories
13.6Protein
13.2Fat
Sainsbury's
Deliciously freefrom cod fish fingers
215Calories
13Protein
11Fat
M&S
Battered Haddock Fingers
215Calories
12Protein
11.8Fat
M&S
Breaded Lemon Sole Goujons
214Calories
11.5Protein
8.6Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Asda
Nutrition facts for other products from Asda:
- protein half fat mature cheese
- Asda Tagliatelle (Dry)
- Southern fried chicken breast strips
- Fruit & Nut Selection
- Salted Popcorn
- Vitamin D