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Breaded Haddock Fillets — Calories, Nutrition & Ingredients

UPC 5052449493290 Breaded fish Updated 16 Oct 2026

Breaded Haddock Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
194per 100 g
Protein
16 gper 100 g
Carbs
17 gper 100 g
Fat
6.3 gper 100 g

Where to buy

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Per 100 g, Breaded Haddock Fillets has 194 calories, 16 g protein and 6.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 812 kJ / 194 kcal
Fat 6.3 g
of which saturates 0.6 g
Carbohydrate 17 g
of which sugars 0.9 g
Fibre 1.2 g
Protein 16 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein16 g
Carbohydrates17 g
Sugars0.9 g
Fibre1.2 g
Fat6.3 g
Saturated fat0.6 g
Sodium240 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Haddock Fillets

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 194 calories.

How much protein is in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 16.0 g protein.

How many carbohydrates are in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 17.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 0.9 g sugars.

How much sodium (salt) is in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Haddock Fillets?

Per 100 g of Breaded Haddock Fillets there are 1.2 g fibre. Fibre is important for digestive health.

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Macronutrients

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