M&S Food

Pepper Crusted Loin Steaks — Calories, Nutrition & Ingredients

300g UPC 998475 Pork Updated 16 Oct 2026

Calories
126per 100 g
Protein
22.5 gper 100 g
Carbs
0.1 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per serving (150 g): 189 calories. Per 100 g: 126 calories, 22.5 g protein, 4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 527 kJ / 126 kcal 791 kJ / 189 kcal (9%)
Fat 4 g 6 g (9%)
of which saturates 1.6 g 2.4 g (12%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.8 g
Protein 22.5 g 33.8 g (68%)
Salt 0.10 g 0.15 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein22.5 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fibre0.5 g
Fat4 g
Saturated fat1.6 g
Sodium40 mg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pepper Crusted Loin Steaks

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black pepper, Green pepper, Pork, Red bell pepper, Sunflower oil, White pepper

Frequently asked questions

How many calories are in Pepper Crusted Loin Steaks?

Per 100 g of Pepper Crusted Loin Steaks there are 126 calories.

How much protein is in Pepper Crusted Loin Steaks?

Per 100 g of Pepper Crusted Loin Steaks there are 22.5 g protein.

How many carbohydrates are in Pepper Crusted Loin Steaks?

Per 100 g of Pepper Crusted Loin Steaks there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Pepper Crusted Loin Steaks?

Per 100 g of Pepper Crusted Loin Steaks there are 0.1 g sugars.

How much sodium (salt) is in Pepper Crusted Loin Steaks?

Per 100 g of Pepper Crusted Loin Steaks there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pepper Crusted Loin Steaks?

Per 100 g of Pepper Crusted Loin Steaks there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pepper Crusted Loin Steaks?

The main ingredients in Pepper Crusted Loin Steaks are: Black pepper, Green pepper, Pork, Red bell pepper, Sunflower oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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