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Yorkshire Puddings — Calories, Nutrition & Ingredients

230g UPC 5052449667479 Yorkshire Puddings Updated 16 Oct 2026

Yorkshire Puddings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
245per 100 g
Protein
11.4 gper 100 g
Carbs
45.3 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (18.3 g): 45 calories. Per 100 g: 245 calories, 11.4 g protein, 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 18.3 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1025 kJ / 245 kcal 188 kJ / 45 kcal (2%)
Fat 1.1 g 0.2 g (0%)
of which saturates 0.2 g 0.0 g (0%)
Carbohydrate 45.3 g 8.3 g (3%)
of which sugars 6.5 g 1.2 g (1%)
Fibre 3.9 g 0.7 g
Protein 11.4 g 2.1 g (4%)
Salt 0.37 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein11.4 g
Carbohydrates45.3 g
Sugars6.5 g
Added sugars0 g
Fibre3.9 g
Fat1.1 g
Saturated fat0.2 g
Cholesterol1.8 mg
Sodium149 mg
Calcium145 mg
Potassium366 mg
Iron1.3 mg
Vitamin A1.2 mcg
Vitamin C0.8 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yorkshire Puddings

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Ingredients

Calcium carbonate, Egg white, Fortified wheat flour, Iron, Nicotinic acid, Rapeseed oil, Salt, Skimmed milk powder, Thiamin, Water

Frequently asked questions

How many calories are in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 245 calories.

How much protein is in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 11.439 g protein.

How many carbohydrates are in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 45.343 g carbohydrates. Of which 6.474 g sugars.

How much sugar is in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 6.474 g sugars.

How much sodium (salt) is in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 148.576 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Yorkshire Puddings?

Per 100 g of Yorkshire Puddings there are 3.933 g fibre. Fibre is important for digestive health.

What are the main ingredients in Yorkshire Puddings?

The main ingredients in Yorkshire Puddings are: Calcium carbonate, Egg white, Fortified wheat flour, Iron, Nicotinic acid.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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