Alternatives to Gluten Free Cous Cous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

7 alternatives, ordered by sugars, lowest first

1. 1
   ASDA cous cous −216 calories−1.6 g protein+0.6 g sat. fat+0.1 g sugars
   141Calories 5.6Protein 1.8Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
2. 2
   the Foodie market Wholewheat Couscous −215 calories−1.6 g protein+0.3 g sugars
   142Calories 5.6Protein 1.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
3. 3
   Sainsbury's Semolina −5 calories+4.8 g protein+0.5 g sugars
   352Calories 12Protein 1.3Fat 0.2Sat. fat 1Sugars Compare Alternatives
4. 4
   Monolith Weizen grieß −9.0 calories+3.7 g protein+0.5 g sugars
   348Calories 10.9Protein 1.2Fat —Sat. fat 1Sugars Compare Alternatives
5. 5
   Sainsbury's lemon couscous −218 calories−2.4 g protein+0.9 g sugars
   139Calories 4.8Protein 0.7Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
6. 6
   Gama Cous Cous +2 calories+4.5 g protein−0.2 g sat. fat+2 g sugars
   359Calories 11.7Protein 1.7Fat 0.0Sat. fat 2.5Sugars Compare Alternatives
7. 7
   De Cecco Seme di Melone no.80 +7.1 calories+6.9 g protein+3.0 g sugars
   364Calories 14.1Protein 1.8Fat —Sat. fat 3.5Sugars Compare Alternatives

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