Alternatives to Classic TarkanDaal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Thai red curry +757 calories−5.4 g protein+71.1 g sat. fat−1.2 g sugars
   857Calories 0Protein 100Fat 71.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Mighty Spice Goan Curry Mix +403 calories+1.3 g protein+7.6 g sat. fat−0.7 g sugars
   503Calories 6.7Protein 36.3Fat 7.9Sat. fat 0.5Sugars Compare Alternatives
3. 3
   Ashoka Punjabi Choley −18.6 calories−3.4 g protein+0.1 g sat. fat−0.7 g sugars
   81.4Calories 2Protein 4.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Dragon brand curry sauce −33 calories−4.5 g protein+0.1 g sat. fat−0.6 g sugars
   67Calories 0.9Protein 3.9Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
5. 5
   Kohinoor Dal Makhani −9 calories−0.3 g protein+0.1 g sat. fat−0.2 g sugars
   91Calories 5.1Protein 2.9Fat 0.4Sat. fat 1Sugars Compare Alternatives
6. 6
   Dal Palak −18 calories−1.4 g protein
   82Calories 4Protein 2.7Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
7. 7
   Inspired to cook by Sainsbury's Chip shop curry sauce mix −30 calories−4.8 g protein+2.0 g sat. fat+0.2 g sugars
   70Calories 0.6Protein 4.4Fat 2.3Sat. fat 1.4Sugars Compare Alternatives
8. 8
   Patak's Dhansak cooking sauce −30.9 calories−3.3 g protein−0.1 g sat. fat+0.3 g sugars
   69.1Calories 2.1Protein 3.1Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
9. 9
   mayflower curry sauce +174 calories−4.5 g protein+1.5 g sat. fat+0.5 g sugars
   274Calories 1.0Protein 23.9Fat 1.8Sat. fat 1.7Sugars Compare Alternatives
10. 10
    MAYFLOWER extra hot curry sauce mix −23 calories−4.2 g protein+1.0 g sat. fat+0.7 g sugars
    77Calories 1.2Protein 3.8Fat 1.3Sat. fat 1.9Sugars Compare Alternatives
11. 11
    Mayflower Medium curry sauce mix −23 calories−4.3 g protein+1.0 g sat. fat+0.8 g sugars
    77Calories 1.1Protein 3.8Fat 1.3Sat. fat 2Sugars Compare Alternatives
12. 12
    MAYFLOWER medium curry sauce mix −23 calories−4.3 g protein+1.0 g sat. fat+0.8 g sugars
    77Calories 1.1Protein 3.8Fat 1.3Sat. fat 2Sugars Compare Alternatives
13. 13
    Suree Instant Thai Green Curry +34 calories−4.7 g protein+9.5 g sat. fat+0.9 g sugars
    134Calories 0.7Protein 13Fat 9.8Sat. fat 2.1Sugars Compare Alternatives
14. 14
    Aagrah Tarka Balti −2.1 calories−4.0 g protein+1.8 g sat. fat+0.9 g sugars
    97.9Calories 1.4Protein 8.0Fat 2.1Sat. fat 2.1Sugars Compare Alternatives
15. 15
    THE SPICE TAILOR Keralan Coconut Curry +138 calories−2.4 g protein+14.7 g sat. fat+1.0 g sugars
    238Calories 3Protein 21Fat 15Sat. fat 2.2Sugars Compare Alternatives
16. 16
    Sainsbury's Katsu Curry Sauce −39.4 calories−4.7 g protein+1.2 g sat. fat+1.1 g sugars
    60.6Calories 0.7Protein 3.4Fat 1.5Sat. fat 2.3Sugars Compare Alternatives
17. 17
    Punjaban Korma Homestyle Curry Sauce +223 calories−2.7 g protein+15.7 g sat. fat+1.2 g sugars
    323Calories 2.7Protein 31Fat 16Sat. fat 2.4Sugars Compare Alternatives
18. 18
    Sharwoods Thai Jungle Curry imp −58 calories−4.5 g protein−0.3 g sat. fat+1.4 g sugars
    42Calories 0.9Protein 1Fat 0Sat. fat 2.6Sugars Compare Alternatives
19. 19
    Sainsburys Tikka Masala −20 calories−3.6 g protein+1.0 g sat. fat+1.4 g sugars
    80Calories 1.8Protein 3.6Fat 1.3Sat. fat 2.6Sugars Compare Alternatives
20. 20
    Lloyd Grossman Bhuna sauce −2 calories−4.1 g protein+0.4 g sat. fat+1.6 g sugars
    98Calories 1.3Protein 7.2Fat 0.7Sat. fat 2.8Sugars Compare Alternatives
21. 21
    Holy Cow Delhi Tikka Masala Curry Sauce +31 calories−3.1 g protein+1.0 g sat. fat+1.6 g sugars
    131Calories 2.3Protein 10Fat 1.3Sat. fat 2.8Sugars Compare Alternatives
22. 22
    Morrisons Thai style green curry sauce −27 calories−4.5 g protein+2.2 g sat. fat+1.6 g sugars
    73Calories 0.9Protein 4.9Fat 2.5Sat. fat 2.8Sugars Compare Alternatives
23. 23
    Sainsbury's Green Thai Style Curry Sauce −16 calories−4.7 g protein+4.2 g sat. fat+1.7 g sugars
    84Calories 0.7Protein 5.8Fat 4.5Sat. fat 2.9Sugars Compare Alternatives
24. 24
    The Hungry Elephant Gunpowder Chili Garlic +15 calories−3.4 g protein+1.6 g sat. fat+1.7 g sugars
    115Calories 2Protein 8.4Fat 1.9Sat. fat 2.9Sugars Compare Alternatives

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